Chronicles of Life

About Chronicles of Life

Dive into an inspiring journey with Chronicles of Life, where hosts Hannah and Michael explore the triumphs and challenges of personal and professional growth. Each episode unpacks real-life stories, practical advice, and motivational insights, addressing the goals, struggles, and triumphs we all face in our daily lives. Whether you’re seeking inspiration to overcome obstacles or looking for actionable strategies to reach your dreams, Chronicles of Life is your go-to guide for navigating life’s ups and downs.

Publisher

Spyros, Hannah and Michael

Category

education

Language

en

Explicit

No

First episode

20 Aug 2019

Latest episode

3 Feb 2025

Latest episodes

75 episodes in the feed.

1. 

   3 Feb 2025

   Stress, Self-Abandonment, and People-Pleasing

   The today's episode argues that much of what people label as "stress" stems from people-pleasing behaviour. This involves consistently neglecting one's own needs to satisfy others, creating mental instability due to the inherent unreliability of relying on external validation. Self-reliance and self-validation are key to alleviating this "stress", offering a more efficient and reliable system for emotional well-being. Ultimately, addressing the root cause of self-abandonment is crucial for reducing this type of stress.

2. 

   1 Feb 2025

   Designing Your Dream Life

   The today's show is focuses on self-improvement and achieving a dream life. It argues that identifying and addressing disliked aspects of one's current life is crucial before pursuing goals. We stressed the importance of honest self-assessment, overcoming self-deception, and taking responsibility for one's actions to effect positive change. This involves acknowledging imperfections and working towards personal growth rather than living in denial. Ultimately, the text advocates for honesty with oneself as a foundational step towards a fulfilling life.

3. 

   30 Jan 2025

   The Weight of Unchosen Problems

   In today's episode Hannah and Michael talking about the problems we often carry that isnt ours but we are either way lifting them causing us more psychological problems for our selves. What ‘rocks’ in your life are you picking up that you don’t need to? Is there a way to set them down, or to avoid lifting them in the first place, so you can invest your limited energy into the issues that truly matter to you?”

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

77

Social presence

0

YouTube

0

Engagement

60

Contact Chronicles of Life

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.