About Circling The Rabbit Hole with Dr. Claire Kinuthia
A Wholistic and Edutaining Health and Wellness Podcast hosted by Dr. Claire Kinuthia, a board certified Obstetrician/Gynaecologist from Nairobi, Kenya. CTRH podcast primarily focuses on Sexual, Reproductive & related Mental Health issues, that are often considered “taboo” in the African setting. The podcast aims to move beyond the traditional "doctor teaches and never listens" model to instead harness the power of storytelling to humanize & break down stigma, as well as to bring you reliable, evidence-based, easy-to-understand health information, resources & practical solutions.
Patient vs Provider: Understanding your medical rights in Kenya— with Gideon Kamau Muturi & Anita Njeri Nyaga
What happens when a patient asks for their medical records — and is refused? And when a doctor’s personal beliefs conflict with a patient’s right to care, who does the law side with?
Dr. Claire sits down with Gideon Kamau Muturi and Anita Njeri Nyaga, both Advocates of the High Court, to unpack the legal landscape that sits behind every clinical encounter in Kenya. Drawing on real cases and lived experience, they walk through patient rights under Kenyan law, the correct legal structure for informed consent, what providers and institutions can and cannot do when it comes to refusing care, access to data and what Kenya’s landmark 2023/24 health legislation means for how healthcare is delivered across the country — in both public and private hospital settings.
Clear, factual, and genuinely empowering, this episode is for you, whether you’re a patient, a provider, or both.
Connect with Gideon and Anita: GK Law Chambers, 32 Peponi road, Westlands. info@gkmuturi.ke
CTRH Podcast Location Partner:
@ashleyfurniturekenya
@fairdealfurniture
Production by @artlight_studio
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#PatientRights #MedicalLawKenya #InformedConsent #MedicalNegligence #HealthcareKenya #CTRHPodcast
26 Jun 2026
The Quiet Men’s Mental Health crisis with Fred Ochieng’ & Ian Gitaka —Mental360
Stigma is too easy an answer. The real question is: what is a man actually telling himself when he decides not to ask for help?
Dr Claire sits down with Fred Ochieng’ @ochiefreddie, Programs officer and counselling psychologist and Ian Gitaka @sunbee.ian a therapist, both from Mental360, who are on the ground doing the work, not just theorising about it.
Together they trace the full arc: what men actually feel beneath the surface, what it costs to perform “I’m fine” for years, and what has to happen before most men finally make the call. They also get into what the evidence and experience say actually works — and close with a direct message to any man listening, alone, sitting with something he hasn’t named yet.
Not a lecture. Not a cliché. Just an honest conversation that’s long overdue.
Connect with Mental360: @mental360kenya_1
CTRH Podcast Location Partner:
@ashleyfurniturekenya
@fairdealfurniture
Production by @artlight_studio
How can you support this podcast?
Subscribe & Rate this episode, Share & leave a comment.
#MensMentalHealth #mentalhealth #Mental360 #MensHealthAfrica #BreakTheStigma #CTRHPodcast
12 Jun 2026
“Below the Belt” a deep dive into men’s sexual and reproductive health— with Dr. Carnjini, Urologist
Men are famously bad at asking for help. But what happens when the silence becomes dangerous?
Dr. Claire sits down with Dr. Carnjini — Kenya’s first female urologist — to dismantle the stigma and silence around men’s sexual and reproductive health. They cover testosterone myths, the male fertility blindspot, prostate health, premature ejaculation, and the lifestyle choices that the evidence actually supports. Here’s the men’s health conversation that’s long overdue.
This is the episode you send to every man in your life who may be quietly ignoring something. Unflinching, medically grounded, and genuinely necessary.
Connect with Dr. Carnjini: @ms_urologist
Clinic 0769 779 565
CTRH Podcast Location Partner:
@ashleyfurniturekenya
@fairdealfurniture
Production by @artlight_studio
How can you support this podcast?
Subscribe & Rate this episode, Share & leave a comment.
#MensHealth #Urology #Testosterone #MaleFertility #ErectileDysfunction #ProstateHealth #CTRHPodcast
Who has been a guest on Circling The Rabbit Hole with Dr. Claire Kinuthia
Names identified in recent episode analyses. Showing up to five guests.
Dr Naph Macharia
Muthoni Gitau
Onyango Otieno
Schola Muchiri
Jemimah Saru
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
293,868
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
14 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
39
Social presence
97
YouTube
93
Engagement
81
Contact Circling The Rabbit Hole with Dr. Claire Kinuthia
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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