Claim Your Worth

About Claim Your Worth

Welcome to "Undeniable Expansion with Darcey Elizabeth," a podcast that's all about unlocking your highest potential and embracing a full performance and identity upgrade. Hosted by Darcey Elizabeth, a small-town girl with a big city soul, this show is your ticket to personal growth, enhanced performance, and living life at its fullest. Darcey brings her passion for fitness, family values, and a genuine desire to help others expand their horizons to every episode. Whether she's sharing insights from her journey in human performance and fitness instructor training, or interviewing high-performing legends across various fields, each show is packed with valuable resources, tools, and tips. From optimizing your home, mind, and body to stepping into your "main character" identity, "Undeniable Expansion" covers it all. This isn't just another self-improvement podcast – it's a "come with me" experience. Darcey invites listeners to join her on a transformative journey, learning alongside her as she explores the realms of peak performance, health, relationships, and confidence. If you're ready to accelerate your growth, embody excellence, and evolve into your ultimate self, then "Undeniable Expansion with Darcey Elizabeth" is your perfect companion on the path to greatness.

Publisher

Darcey Elizabeth

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

31 Mar 2021

Latest episode

26 Mar 2026

Latest episodes

6 of 183 episodes have a transcript.

1. 

   26 Mar 2026TRANSCRIPT

   Escape the "Anxious-Avoidant" Trap with Becky Aste

   Waiting for the perfect moment to prioritize your personal well-being is a lie that kills your business momentum. I'm sitting down with the incredible marriage coach Becky to discuss why your internal state is the ultimate foundation for external expansion. We are getting raw about navigating seasons of "the suck" while still showing up for your kids and your career. You'll hear exactly how to stop dumping your emotional load on your partner and start building a village that actually sustains you. In this episode, we talk about: Why building an intimate core group of friends prevents emotional burnout in marriage. How low impact movement like Pilates provides a necessary physical and mental reset. The honest conversation about navigating business and motherhood after losing a parent. What it looks like to find stability when life feels completely overwhelming. Your guide to communicating with a partner who always tries to fix things. Where to find the resources needed to move from survival mode to vitality. The way specific self care tools like massages can regulate your nervous system. How vulnerability with your inner circle creates a safe space for true healing. About Becky Aste: Becky Aste is a trauma-informed somatic marriage coach, the CEO of I Do Breakthrough, and the host of the globally ranked podcast, Your Breakthrough Blueprint. Her work is dedicated to helping high-performing, ambitious wives repair their marriages by moving trauma out of the body and restoring harmony to their nervous systems. Becky's mission is deeply personal; after a decade of trying mainstream healing modalities and finding herself on the brink of divorce, she discovered somatic work—a "buzzer-beater" shift that transformed her marriage from dying to thriving in less than a year. CONNECT WITH BECKY: https://www.instagram.com/becky_aste/ www.idobreakthrough.com CONNECT WITH DARCEY: Protein Treat Recipe Book: https://darceyelizabeth.myflodesk.com/udmllq3snx Reset Your Standards: https://darceyelizabeth.myflodesk.com/standards Free Zoom Workouts on Mondays (register here) https://darceyelizabeth.myflodesk.com/movementmonday Enjoyed this episode?

2. 

   19 Mar 2026TRANSCRIPT

   How to 2x Your Teams by Leading from the Front

   Darcey Elizabeth shares her personal journey of leading from the front to double team size while maintaining sanity and soul.

3. 

   12 Mar 2026TRANSCRIPT

   Leaving Corporate and Finding Your Purpose w/ Brittney Tollinchi

   Host Darcey Elizabeth interviews Brittney Tollinchi, speaker, author, and coach, about leaving corporate life to find purpose and redefine success.

Inside a recent episode

Escape the "Anxious-Avoidant" Trap with Becky Aste

Published 26 Mar 2026 · Transcript excerpt

[…] So best advice would just be what you said earlier, Darcy, of it starts with us, whether it's a health journey or just a simple conversation where we're wanting to connect and we feel disconnected to our partner is how can I make sure I'm connected with myself? And so different tools, whatever helps you, whether it's a simple hand over your heart and noticing what's my, how's my heart today? How's my mind today? How's my body today? Just a quick check in. Box breathing can be a really beautiful way to come back into your breath. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

31 ratings

Spotify

3.2 / 5

9 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

77

Social presence

94

YouTube

0

Engagement

82

Contact Claim Your Worth

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Claim Your Worth