Clinch Talks is your go-to podcast for health, wellness, and motivation. Hosted by Jaeden Johnson and Rylee, Our mission is simple: to inspire you to take control of your health, mindset, and life so you can become the best version of yourself.
Join the movement to level up your life with actionable advice and a community that supports your journey. Follow us on Instagram at clinch_team for daily motivation, health tips, and inspiration as we build a community focused on living better, staying focused, and achieving greatness.
Subscribe now and take the first step toward your best life.
Discipline Over Motivation – How to Show Up When You Don’t Feel Like It
🎙 In this episode, we break down one of the biggest mindset shifts for long-term success — choosing discipline over motivation. We talk about how relying on motivation alone leads to inconsistency and burnout, and how building discipline is what actually moves you forward. Whether you’re chasing fitness goals, building a business, or just trying to level up in life — this episode will show you how to keep showing up, even on the tough days. Key Questions We Explore: What’s the difference ...
23 Jul 2025
Building Small Habits That Lead to Big Wins
Welcome back to Clinch Talks — the podcast where we break down real strategies for building discipline, mindset, and momentum in your life. If you're chasing big goals, trying to level up, or just looking to become 1% better every day, you're in the right place. Today, we’re talking about one of the most underrated but powerful tools for success: small habits. Let’s dive in. In this episode, we explore the power of small habits and how they can lead to massive transformation over time. We tal...
19 May 2025
The Power of Recovery
In this episode of Clinch Talks, we dive deep into one of the most overlooked pillars of growth—recovery. From physical rest to mental reset, we unpack how slowing down can actually push you forward. Whether you're grinding in the gym, building your business, or growing personally, recovery isn’t a weakness—it’s a weapon. Tune in to learn how rest days, boundaries, and mental clarity are part of the grind too. Questions: Why do high-performers struggle to rest, and what’s the cost of burnout?...
29 Apr 2025
Entrepreneurship with Flight Foods
In this episode, we sit down with Thomas Lahart from Flight Foods to talk all things entrepreneurship. We dive into our personal journeys — how we got started, the early challenges we faced, and the lessons we learned along the way. Thomas shares the story behind Flight Foods, and we open up about the mindset, risks, and resilience it takes to build something from the ground up. If you're passionate about business, chasing your dreams, or just curious about what it really takes to be an entre...
7 Apr 2025
The Power of Positivity: Why Optimistic People Matter
In today's episode, we'll be diving into the importance of having optimistic people in your conner. In this episode listeners will gain insights on why it's important to always have a positive mindset no matter the obstacle. Questions: 1. What is optimism? 2. Why are optimistic people important? 3. How to invite more optimism into your life? Learning Objectives: Understand what optimism is and why it matters.See how positive people can boost your mindset.Learn 3 quick...
31 Mar 2025
Behind the Scenes: Essentials of a Workout Routine With Edwin Torres
In this episode we are joined by our special guest who is a certified personal trainer and fitness enthusiast. Edwin Torres joins us in bringing you the essentials behind a workout routine. In this episode listeners will gain valuble knowledge on creating and implementing a workout routine, how to stay motivated through your routine, and the importance of sleep and rest. We give you 3 quick wins and a listener challenge to end the episode. Questions: 1. What goes into building a workout...
10 Mar 2025
The Power of Thinking Big
Today, we’re diving into something that separates the average from the extraordinary—the power of thinking big. If you’ve ever felt stuck, limited by your circumstances, or unsure if your dreams are possible, this episode is for you. We’re going to break down why thinking bigger can change your life, how to shift your mindset, and practical ways to start dreaming—and achieving—at a higher level. Questions: 1. What does it actually mean to "think big," and how does it impact success? 2. ...
3 Mar 2025
Goals Backed By Action
In this episode of Clinch Talks, we dive into the importance of setting clear goals and the power of writing them down. We break down how turning vague dreams into written objectives can create accountability, build momentum, and increase the chances of success. We share personal stories and strategies for effective goal-setting, including the SMART goals, daily affirmations, and vision boards. Whether you're aiming for fitness gains, career success, or personal growth, this episode will give...
24 Feb 2025
Power of Fasting
In this episode of Clinch Talks, we dive deep into the power of fasting—what it is, how it works, and why it’s more than just skipping meals. We’ll break down the different types of fasting, the science behind it, and the mental and physical benefits it brings. Whether you’re a beginner or looking to refine your fasting strategy, this episode will give you the tools to make fasting work for you. Questions: 1. What is fasting? 2. What are the benefits of fasting beyond just weight loss (mental...
18 Feb 2025
Mastering Your Mindset
In Episode 3, we dive into the power of mindset when it comes to overcoming setbacks. Life throws challenges at all of us, but it's how we respond that defines our progress. This episode explores how to shift your perspective, maintain a positive mindset, and stay focused on your goals, even when things don’t go as planned. We’ll share practical tips, personal stories, and actionable steps to help listeners turn obstacles into opportunities for growth. Questions: What is mindset? W...
10 Feb 2025
Discipline Over Motivation
In this episode, we break down why discipline is more important than motivation when it comes to health, wellness, and achieving your goals. Motivation comes and goes, but discipline is what keeps you on track when you don’t feel like showing up. We’ll share personal stories, practical tips, and simple habits to help listeners build discipline in their own lives. By the end of this episode, listeners will have actionable steps to strengthen their consistency and take control of their progress...
3 Feb 2025
Welcome To Clinch Talks
Welcome to Clinch Talks! In this very first episode, we’re diving into what this podcast is all about—helping you take control of your health, wellness, and mindset so you can become the best version of yourself. Hosts Rylee Standridge and Jaeden Johnson break down the mission behind Clinch Talks, share what inspired them to start this journey, and give you a sneak peek at what’s coming—motivational stories, workout challenges, progress diaries, and practical tips to level up your life. ...
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Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 9 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
6
Social presence
0
YouTube
0
Engagement
32
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