Co-Parenting with Confidence

About Co-Parenting with Confidence

What if midlife isn't a crisis… but an awakening? Led from Within is a podcast for women who feel the quiet (or not-so-quiet) pull that something in their life no longer fits — and are ready to discover what does. Hosted by Mikki Gardner, mother, bestselling author, certified life coach, somatic practitioner, spiritual healer and midlife woman, this show explores what it really means to reconnect with yourself in midlife. Through conversations on identity, relationships, nervous system regulation, and self-trust, Mikki guides women back to their own inner authority. If you've spent years showing up for everyone else — being the dependable one, the strong one, the one who holds it all together — this space is for you. Because midlife isn't about starting over. It's about coming home to yourself. Each episode will help you: * Rebuild trust with yourself and your intuition * Navigate identity shifts in midlife * Understand the emotional and physiological changes happening in your body * Create a life that actually feels aligned If you're ready to stop performing a life and start choosing one, follow Led from Within and begin living from your truth. For more information, visit https://www.mikkigardner.com/

Publisher

Mikki Gardner Coaching

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

17 Oct 2021

Latest episode

8 Aug 2026

Latest episodes

20 of 201 episodes have a transcript.

1. 

   8 Aug 2026TRANSCRIPT

   Why I Am Choosing to Pause and Listen Within

   Mikki Gardner, a midlife coach, shares her personal decision to pause the podcast, inviting listeners to explore their own need for space and self-trust.

2. 

   5 Aug 2026TRANSCRIPT

   The Season That Broke My Script

   Mikki Gardner shares her midlife journey of reclaiming self-trust by listening to her body's signals and creating spaciousness instead of pushing through.

3. 

   29 Jul 2026TRANSCRIPT

   It's Not Overstimulation, It's Under-Fulfillment

   Mikki Gardner explores how midlife women can shift from feeling overstimulated to finding deep fulfillment by reconnecting with joy and purpose.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

50 ratings

Spotify

5.0 / 5

10 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

0

YouTube

0

Engagement

85

Contact Co-Parenting with Confidence

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Co-Parenting with Confidence