Coach Enya - Below The Bar

About Coach Enya - Below The Bar

Educating you on sustainable fat-loss, breaking it down in lay mans terms and teaching you tips and tricks to make your fat loss journey easier!

Publisher

Coach Enya - Below The Bar

Category

health & fitness

Language

en

Explicit

No

First episode

1 Aug 2023

Latest episode

15 Jun 2026

Latest episodes

79 episodes in the feed.

1. 

   15 Jun 2026

   78: Online coaching VS In person coaching

   Whats the difference and is one better than the other? They both have their pros and their cons, its about what works for you!

2. 

   3 Jun 2026

   77: Is Wellness Culture Getting too Toxic

   Steven Bartlett was under fire again this past week for his perfectionist lifestyle, almost to the point of making others feel guilty for enjoying some alcohol from time to time and letting their hair down. I discussed the pros and cons of the wellness industry in this weeks episode.

3. 

   26 May 2026

   76: "The Hot Weather Made Me Do It."

   This weeks episode, I discussed how people can be easily swayed with their discipine once a heatwave hits! Beer Gardens, BBQs etc.. The F**k it mentality can slip in. What do you do in those situations if you're in a deficit? Listen to find out.

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

15

Social presence

0

YouTube

0

Engagement

85

Contact Coach Enya - Below The Bar

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.