Coach Eve Radio

About Coach Eve Radio

Welcome to Coach Eve Radio! Nobody prepares you for how much this life costs your body. Nobody tells you that carrying other people's trauma will eventually show up in yours. And nobody hands you a roadmap for staying healthy, strong, and whole, from the first day you pursue this career to the day you retire. Coach Eve Radio fills that gap. Hosted by Eve Webber, fitness professional, M.S. in Kinesiology, fire service health and wellness director, Sierra College Regional Fire Academy instructor, and firefighter's wife, this show covers the full spectrum of health and wellness across an entire career and a whole life. From fire academy prep to mid-career mental health to retiring well. From chronic pain and hormonal shifts to grief, burnout, and the slow work of healing. From the physical demands of the job to the faith that sustains you when the demands get too heavy. Every week: expert guests, real conversations, and actionable tools from someone who has spent nearly 30 years inside the fire service, and who is still doing the work on herself. Faith, function, and the long game. New episodes every week. If this episode helped you — share it with one person who needs to hear it. That is the best thing you can do for this show. Connect with Coach Eve Radio All programs, resources, and links in one place: https://linktr.ee/FormulaFITT Formula F.I.T.T. — Firefighter Fitness, Health, Wellness and Mental Health Instagram | TikTok | Website Coach Eve Webber — Faith-Driven Whole Body Health Instagram | TikTok | LinkedIn | Pinterest Get in Touch Podcast questions, episode topic requests, or general feedback: Contact us here Firefighter coaching and Formula F.I.T.T. program inquiries: Contact us here By listening to this podcast you agree to the Terms of Service and Privacy Policy. This content is for educational and informational purposes only and is not medical or legal advice. Always consult a licensed professional for personal health guidance.

Publisher

Formula F.I.T.T.

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

17 Nov 2023

Latest episode

20 Oct 2026

Latest episodes

65 episodes in the feed.

1. 

   20 Oct 2026

   62: From The Vault-Embrace the Suck with Brian Velazquez

   What does a decade in the US Army — including time as an infantry soldier and scout sniper — actually prepare you for when you walk into a fire academy at 34 years old with a mortgage, no income, and a class full of recruits half your age? According to Brian Velasquez, almost everything. In this episode of Coach Eve Radio, Coach Eve sits down with Brian — a 10-year Army veteran, former paramedic, EMT instructor, tactical medicine trainer, and now a newly graduated firefighter — for a conversation that covers the full arc from military service to the firehouse. Brian talks about what the military mindset actually gives you in the fire service, how tactical medicine translates to emergency response when resources are limited, and what it looked like to be the oldest guy in the academy while quietly becoming the one everyone called Dad. They get into the real stuff — what probationary life actually looks like day to day, how to handle constant adaptability when every captain does things differently, why earned praise from a salty senior firefighter after your first commercial fire hits completely differently than being told good job every day, and what it actually means to embrace the suck when things get hard. Brian also talks about leadership without a title, accountability in academy culture, managing the mental load of high-pressure training without burning out on your days off, and the one piece of advice he would give every new recruit walking through those doors. If you are a veteran considering the fire service, a recruit in the middle of the academy, or someone who wants to understand what separates the people who make it from the people who do not — this conversation is for you. If this episode helped you — share it with one person who needs to hear it. That is the best thing you can do for this show. Connect with Coach Eve Radio All programs, resources, and links in one place: https://linktr.ee/FormulaFITT (https://linktr.ee/FormulaFITT) Formula F.I.T.T. — Firefighter Fitness, Health, Wellness and Mental Health Instagram (https://www.instagram.com/formulafitt?igsh=MWN0ZDZkb2pid2wxcQ==) | TikTok (https://www.tiktok.com/@the.formula.fitt?_t=ZT-8zPHdSM89CX&_r=1) | Website (https://www.formulafitt.com/) Coach Eve Webber — Faith-Driven Whole Body Health Instagram (https://www.instagram.com/coachevewebber?igsh=MzRlODBiNWFlZA==) | TikTok (https://www.tiktok.com/@coach_eve_webber?_t=ZT-8zPHpobhkxJ&_r=1) | LinkedIn (https://www.linkedin.com/in/evelynwebber/) | Pinterest (https://www.pinterest.com/coachevewebber/) Get in Touch Podcast questions, episode topic requests, or general feedback: Contact us here (https://www.coachevewebber.com/contact) Firefighter coaching and Formula F.I.T.T. program inquiries: Contact us here (https://www.formulafitt.com/contact) By listening to this podcast you agree to the Terms of Service (https://www.formulafitt.com/terms-of-service) and Privacy Policy (https://www.formulafitt.com/privacy-policy). This content is for educational and informational purposes only and is not medical or legal advice. Always consult a licensed professional for personal health guidance. Topics covered: military to fire service transition, fire academy experience, probationary firefighter life, tactical medicine, veteran career transition, leadership and mentorship, adaptability in the fire service, burnout prevention, earned praise culture, hydration and nutrition in training, embracing discomfort, and first commercial fire experience.

2. 

   7 Oct 2026

   61: When You're Tired of Trusting God

   There is a kind of tired that sleep does not fix. If you have ever sat in a hard season wondering when God is going to show up, or if he even sees what you are carrying, this episode is for you. Coach Eve talks honestly about spiritual weariness, what the Bible actually says about it, and what to do when faith feels like it costs more than you have right now. Who This Is For: Anyone in a hard season. Firefighters and first responders dealing with the weight of the job. Candidates waiting on a hiring process that feels endless. Women navigating loss, grief, health challenges, or just the slow grind of a life that is not going the way they planned. Anyone who loves God but is quietly exhausted by it. If this episode helped you — share it with one person who needs to hear it. That is the best thing you can do for this show. Connect with Coach Eve Radio All programs, resources, and links in one place: https://linktr.ee/FormulaFITT (https://linktr.ee/FormulaFITT) Formula F.I.T.T. — Firefighter Fitness, Health, Wellness and Mental Health Instagram (https://www.instagram.com/formulafitt?igsh=MWN0ZDZkb2pid2wxcQ==) | TikTok (https://www.tiktok.com/@the.formula.fitt?_t=ZT-8zPHdSM89CX&_r=1) | Website (https://www.formulafitt.com/) Coach Eve Webber — Faith-Driven Whole Body Health Instagram (https://www.instagram.com/coachevewebber?igsh=MzRlODBiNWFlZA==) | TikTok (https://www.tiktok.com/@coach_eve_webber?_t=ZT-8zPHpobhkxJ&_r=1) | LinkedIn (https://www.linkedin.com/in/evelynwebber/) | Pinterest (https://www.pinterest.com/coachevewebber/) Get in Touch Podcast questions, episode topic requests, or general feedback: Contact us here (https://www.coachevewebber.com/contact) Firefighter coaching and Formula F.I.T.T. program inquiries: Contact us here (https://www.formulafitt.com/contact) By listening to this podcast you agree to the Terms of Service (https://www.formulafitt.com/terms-of-service) and Privacy Policy (https://www.formulafitt.com/privacy-policy). This content is for educational and informational purposes only and is not medical or legal advice. Always consult a licensed professional for personal health guidance.

3. 

   29 Sept 2026

   60: Life After the Fire Academy-What No One Tells You

   You finished the academy. Now what? In this episode, Coach Eve breaks down the real transition that happens after fire academy, whether you are waiting to get hired, on probation, or finally off probation and settling into the job. From the motivation dip to interview setbacks to how to carry yourself once you are in, this episode covers what most people never talk about. If this episode helped you — share it with one person who needs to hear it. That is the best thing you can do for this show. Connect with Coach Eve Radio All programs, resources, and links in one place: https://linktr.ee/FormulaFITT (https://linktr.ee/FormulaFITT) Formula F.I.T.T. — Firefighter Fitness, Health, Wellness and Mental Health Instagram (https://www.instagram.com/formulafitt?igsh=MWN0ZDZkb2pid2wxcQ==) | TikTok (https://www.tiktok.com/@the.formula.fitt?_t=ZT-8zPHdSM89CX&_r=1) | Website (https://www.formulafitt.com/) Coach Eve Webber — Faith-Driven Whole Body Health Instagram (https://www.instagram.com/coachevewebber?igsh=MzRlODBiNWFlZA==) | TikTok (https://www.tiktok.com/@coach_eve_webber?_t=ZT-8zPHpobhkxJ&_r=1) | LinkedIn (https://www.linkedin.com/in/evelynwebber/) | Pinterest (https://www.pinterest.com/coachevewebber/) Get in Touch Podcast questions, episode topic requests, or general feedback: Contact us here (https://www.coachevewebber.com/contact) Firefighter coaching and Formula F.I.T.T. program inquiries: Contact us here (https://www.formulafitt.com/contact) By listening to this podcast you agree to the Terms of Service (https://www.formulafitt.com/terms-of-service) and Privacy Policy (https://www.formulafitt.com/privacy-policy). This content is for educational and informational purposes only and is not medical or legal advice. Always consult a licensed professional for personal health guidance.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

1.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.