Coach Me If You Can

About Coach Me If You Can

Welcome to a very exclusive corner of chaos. Dinner’s about to burn, my toddler’s shouting “The poo is running out!” like she’s leading a disaster drill, and the dog—ever the detective—is nose-deep in the action. Meanwhile, my 5-month-old, who finally nodded off, wakes up screaming. I’m Peter Weller: husband, dad of two, and circus ringmaster. After burning out, I set out to get coached by the best—and take you with me. I’m no expert. I’m in the trenches with you. This show is for those of you who don’t get coaching yet.

Publisher

Peter Charles Weller

Category

education

Language

en

Explicit

No

First episode

10 May 2025

Latest episode

13 Dec 2025

Latest episodes

20 episodes in the feed.

1. 

   13 Dec 2025

   E019 When Your Inner Critic Takes Over with Julie Smith

   What happens when your inner critic takes over — even when you’re more than capable? A new project lands. Something you haven’t done before. You know you can handle it… and yet your whole system goes into overdrive. You prepare. And prepare. And prepare some more. You lose a bit of sleep. The pressure rises. The results are usually great — but they come at a cost. Not because you’re incapable. But because you don’t hear trust yourself — you hear your inner critic. In this episode of Coach Me If You Can, I’m joined by leadership coach and author Julie Smith, who literally wrote the book on this: Coach Yourself Confident. Together, we explore what’s really happening when confidence and capability don’t line up — and how the inner critic quietly pushes us past the sweet spot of enough preparation into stress and self-doubt. Julie coaches me live through my own “everything depends on this” pattern and shows: how to recognise when the inner critic has taken over why over-preparing can erode self-trust how to find the sweet spot of just enough preparation and how confidence grows when you learn to trust yourself from there This is a conversation about learning to coach yourself — especially when you’re capable, committed, and still doubting yourself. That’s why speaking to Julie was such a gift. About the guest Julie Smith is a leadership coach and the author of Coach Yourself Confident: Ditch the self-doubt tax, unlock humble confidence. 🔗 Book & Julie’s work: https://www.talentsprout.co.uk/coach-yourself-confident (https://www.talentsprout.co.uk/coach-yourself-confident) More from Coach Me If You Can 🔗 https://www.coachmeifyoucan.com (https://www.coachmeifyoucan.com) 📩 Sign up for the newsletter for new episodes and reflections 💬 Know a guest you’d love to hear coached on the show? Let me know. If this episode resonates, follow the show, leave a review, and share it with someone whose inner critic might be working overtime right now.

2. 

   30 Nov 2025

   E18 The Two Lives You’re Living - And How Alcohol Decides Which One Wins

   Imagine two versions of you running in parallel. One wakes up foggy, tired, slightly behind the day, the version of you shaped by evening drinks that “aren’t a problem… but aren’t helping.” The other wakes up clear, energised, grounded, and fully alive, the version that’s possible when alcohol no longer calls the shots. In this episode, Peter sits down with Rich Casement, founder of Clean Break, to explore the role alcohol quietly plays in our energy, identity, and ability to show up as the person we want to be. Rich has spent years helping people rewire their relationship with alcohol, not from a place of shame or labels, but from clarity, awareness, and possibility. Together they unpack: In this conversation: • The “two lives” you can live — and how alcohol decides which one you wake up in • The haze, lethargy, and “going through the motions” many people mistake for normal • Why we still drink even when we know all the consequences • Alcohol’s impact on mornings, motivation, and parental guilt • The identity shift that happens when someone takes a “clean break” • Why moderation often fails (and why that’s not your fault) • What begins to happen after 7 days, 30 days, and 90 days alcohol-free • How to decide if alcohol is truly serving you • A powerful coaching exercise you can do at home to understand why you drink • The first signs that clarity is returning and what to do next Whether you drink occasionally, socially, daily, or are simply questioning your habits, this episode offers a compassionate, honest and deeply human look at the version of you waiting on the other side of alcohol. Connect with Rich Casement / Clean Break: Website: THIS IS CLEAN BREAK COACHING (https://portal.take-a-cleanbreak.com/offerings) LinkedIn: https://www.linkedin.com/in/rich-casement-315a5611/ (https://www.linkedin.com/in/rich-casement-315a5611/) Connect with Peter & Coach Me If You Can: Website: https://www.coachmeifyoucan.show (https://www.coachmeifyoucan.show)👉 Subscribe to the newsletter for upcoming episodes, coaching insights & behind-the-scenes updates. 👉 If you enjoy the show, please follow/subscribe on Spotify — it helps the podcast grow.

3. 

   26 Oct 2025

   E017 Breathwork Coaching 101: A Live Session with Daniele Scuteri

   Breathe Like You Mean It — A Live Breathwork Journey with Daniele Scuteri Most of us go through entire days without noticing how we breathe — shallow, rushed, and disconnected. But what if the key to focus, calm, and energy was sitting quietly in your chest all along? In this episode of Coach Me If You Can, Peter Weller is joined by Italian breathwork and well-being coach Daniele Scuteri — founder of Breathing Wellness Coaching and a certified facilitator of integrative breathwork. Together, they explore how the breath bridges body and mind — and why mastering it can change everything from stress to sleep to self-awareness. Then, midway through the episode, something different happens: Daniele leads Peter (and you) through a five-minute live grounding session — a rare, real-time experiment where the conversation slows, the breathing deepens, and calm becomes audible. What you’ll learn in this episode: How your breath mirrors your mental state — and how to reset it in seconds The science behind the “fight or flight” breath and how to reverse it Why stillness isn’t the absence of movement, but awareness of it How breathwork can reduce anxiety and sharpen focus A simple 5-minute daily practice to reconnect with your body Sponsored by InnerBuddies Your mental clarity begins in your gut. InnerBuddies helps you understand your inner ecosystem with a personalized microbiome test that connects gut health to energy, focus, and mood. 💡 Get 15% off with code: WELLERGUTS 👉 www.innerbuddies.com (https://www.innerbuddies.com) Discover more: Daniele Scuteri – Breathing Wellness Coach Daniele Scuteri | LinkedIn (https://www.linkedin.com/in/danielescuteri/) Peter Weller – Host of Coach Me If You Can | www.coachmeifyoucan.show (https://www.coachmeifyoucan.show) Have a question for Peter? Want to recommend a coach, request a topic, or volunteer to be coached live on the show? ✉️ Email: peter@coachmeifyoucan.show Subscribe & Share If this episode helped you slow down, breathe, and reconnect — share it with one person who needs that reminder today. That’s how we bring more calm into the chaos. Join the newsletter waitlist:Coach Me If You Can (https://www.coachmeifyoucan.show/#safari)

Who has been a guest on Coach Me If You Can

Names identified in recent episode analyses. Showing up to five guests.

• Lucie Lachaux
• Tom Hudson
• Robin Waite
• Maartje Bakker
• Steve Ware

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

150

Score snapshot 15 Sept 2025

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

0

YouTube

66

Engagement

0