Coached By Harris

About Coached By Harris

Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life. Enjoy!

Publisher

Harris Benjamin

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

21 Feb 2021

Latest episode

14 Dec 2024

Latest episodes

51 episodes in the feed.

1. 

   14 Dec 2024

   The Infinite Game of Fitness | Ep 51

   Harris Benjamin discusses the concept of fitness as an infinite game, exploring long-term strategies for sustained well-being.

2. 

   2 Oct 2023

   The 6 Foundational Movements Part 8 - Summary | Ep 50

   Harris highlights the six foundational movements, providing a summary of their importance for overall fitness.

3. 

   1 Oct 2023

   The 6 Foundational Movements Part 7 - The Weighted Carry | Ep 49

   This episode of Coached By Harris discusses the weighted carry as one of the six foundational movements.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Contact Coached By Harris

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.