Success and fulfillment means something different to each of us, however there are certain universal principles that makes achieving our vision and living our dream life possible. This podcast has been born out of my mission to share these principles.
Each week I interview a thought leader, a visionary or high performer to gain insight into the thinking and mindset that has allowed them to push through adversity, to overcome challenges and to live into their dreamlife.
This episode explores the psychology of self-belief, explaining how it fuels resilience, enhances performance, and inspires leadership by shifting focus from external comparisons to internal achievements.
20 Dec 2024
The Mental Game : Lessons from the Paralympics and Beyond with Jaco Smit
Jaco Smit, a Paralympic athlete and mental skills coach, shares his inspiring journey of resilience and dedication, revealing the mental toughness strategies that propelled him to success on the world stage.
16 Sept 2024
Follow the Plan, with Olympian Ammara Pinto
In this episode, we sit down with Ammara Pinto, an Olympic swimmer who represented Malawi at the Rio Games.
Coming from a family deeply rooted in sports—her older sister also an Olympic swimmer and her father a former national pro—Ammara grew up with big dreams and a competitive spirit.
Ammara shares her journey of managing pressure, adopting a mindset where she sees competition as a game: give your best, have fun, and don’t get weighed down by the seriousness. She reflects on her first Commonwealth Games in India, the overwhelm she felt, and how she narrowed her focus on her lane—literally and figuratively. Swimming 4 to 5 kilometers a day, Ammara learned to embrace sacrifice, giving up social events and early mornings to chase her dreams.
Now training in Budapest, Ammara discusses the importance of keeping her goals front and center, both mentally and physically. A visual learner, she keeps her season goals on her fridge, a daily reminder to follow the plan, not her feelings. From meeting her role model at the Olympics to mustering the courage to ask for help, she highlights the importance of staying disciplined, even when motivation falters.
Tune in for an inspiring discussion on resilience, focus, and the price of achieving greatness with Olympian Ammara Pinto.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
87,813
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 63 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
83
Social presence
0
YouTube
76
Engagement
32
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