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Coaching the Mental Game of Softball

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by Mental Sweet Spot

4.8(108 reviews)
173 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
26

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality24
Social0
YouTube0
Engagement67
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Podcast Overview

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level. 👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

Language

🇺🇲

Publishing Since

6/18/2018

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26

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality24
Social0
YouTube0
Engagement67
Learn more
4
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2
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13
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excellent
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1 link(s)
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good
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107 reviews (4.8/5.0)

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Recent Episodes

Episode thumbnail for 5 Fears That Can Keep Talented Athletes From Getting Recruited

December 30, 2025

5 Fears That Can Keep Talented Athletes From Getting Recruited

<p><strong>Fear of failure. Pressure to be perfect. The weight of not letting anyone down.</strong></p><p>College-bound athletes are under more pressure than ever — and most of it is happening silently, behind the scenes.</p><p>In this episode, we break down the real mental blocks sabotaging recruiting success — and how to shift from spiraling under pressure to rising through it.</p><p>You’ll learn:</p><p>– Why fear of failure kills motivation — and how to rebuild confidence</p><p>– The difference between perfectionism vs. high standards (and which one actually gets her recruited)</p><p>– How to reframe pressure as a privilege — not a punishment</p><p>– The mindset shift every parent and coach should adopt to reduce anxiety</p><p>– What the WIN Method is — and how it gives athletes a clear path forward</p><p>Whether your athlete is deep in the process or just getting started, this episode will help her shift from fear to focus — and lead her own journey with courage.</p><p>Ready to build a real plan and stop guessing?</p><p>Book a WINNERGAME Recruiting Strategy Call → <a href="https://mentalsweetspot.com/winnergame" rel="noopener noreferrer" target="_blank">mentalsweetspot.com/winnergame</a></p>

Episode thumbnail for How to WIN Recruiting (Even When Coaches Suck at Responding)

December 23, 2025

How to WIN Recruiting (Even When Coaches Suck at Responding)

<p>You’ve emailed, posted, showed up, and stayed visible — but still, it’s crickets.</p><p>If your athlete is putting in the work and getting nothing but silence in return, this episode is for you.</p><p>We’re pulling back the curtain on:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why coaches actually go quiet</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to stay motivated when the inbox is empty</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>And how to stop waiting — and start leading — your recruiting journey</li></ol><br/><p>We walk you through our <strong>WIN Method</strong>:</p><p>🔹 <strong>W = Why</strong> — Clarity on what your athlete actually wants</p><p>🔹 <strong>I = Intention</strong> — Becoming the kind of leader coaches can’t ignore</p><p>🔹 <strong>N = Next-Level Habits</strong> — Building daily momentum that keeps recruiting moving</p><p>This is the same framework we walk families through on the <strong>WINNERGAME™ Recruiting Strategy Call</strong> — a 30-minute call that turns uncertainty into direction.</p><p>Because when your athlete leads the process, they don’t just get seen — they get recruited.</p><p>Ready to go all in? Book a W<strong>INNER</strong>GAME Recruiting Strategy Call →<a href="https://www.mentalsweetspot.com/winnergame" rel="noopener noreferrer" target="_blank"> mentalsweetspot.com/</a><a href="https://www.mentalsweetspot.com/readyforoffers" rel="noopener noreferrer" target="_blank">winnergame</a></p>

Episode thumbnail for What Families Get Wrong About College Recruiting - with Jay Paterno

December 16, 2025

What Families Get Wrong About College Recruiting - with Jay Paterno

<p>In this episode, we're joined by <strong>Jay Paterno</strong> — former D1 coach, author, and advocate for the future of college athletics. Son of coaching legend Joe Paterno and author of BLITZED!, Jay brings a rare perspective that bridges tradition and transformation in the world of recruiting.</p><p>Together, we unpack what most families are missing when it comes to choosing the right school — and why chasing offers, rankings, or money first leads to burnout, disappointment, and regret.</p><p>You’ll learn:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the most successful programs recruit values first, not stats</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The #1 thing players need to hear from parents after games</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How mental performance and leadership actually get kids recruited</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The real toll NIL, early commitments, and the transfer portal are taking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why most families are spending money backward — and what to do instead</li></ol><br/><p>Whether you're a parent, coach, or athlete navigating the recruiting chaos, this episode is your permission to slow down, zoom out, and lead with clarity.</p><p>Ready to go all in? Book a W<strong>INNER</strong>GAME Recruiting Strategy Call →<a href="https://www.mentalsweetspot.com/winnergame" rel="noopener noreferrer" target="_blank"> mentalsweetspot.com/</a><a href="https://www.mentalsweetspot.com/readyforoffers" rel="noopener noreferrer" target="_blank">winnergame</a></p>

173 total episodes available

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Frequently asked questions

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What is Coaching the Mental Game of Softball?

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game

This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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