CoachVitta

About CoachVitta

NEW Podcast! A raw, unfiltered conversation hosted by CoachVitta that dives into real health challenges, the battles we fight daily, and the resilient mindset needed to win. No fluff, just practical strategies, honest storytelling, and actionable steps to reclaim vitality. CoachVitta is a published author of two empowering health guides, "Slaying Your Health After 25" and "Thrive: Transformative Health Strategies for Women." Both books soared to #1 New Release in Health and Fitness, cementing their impact for women’s health journeys.

Publisher

CoachVitta

Category

health & fitness

Language

en

Explicit

No

First episode

18 Jan 2018

Latest episode

23 Jun 2026

Latest episodes

71 episodes in the feed.

1. 

   23 Jun 2026

   Tough it Out or Doctors

   Men’s Health Awareness Month Tough It Out or Go to the Doctor? For generations, many men have been taught to stay silent, push through pain, and handle everything on their own. But when does being “strong” become harmful? Join Host CoachVitta and Co-Hosts DeLab and Dre All Day as they dive into the real conversations surrounding men’s physical, mental, emotional, and spiritual health.

2. 

   4 May 2026

   Is It Helping or Hurting Social Pressure

   Doing it for you or the Timeline? Fitness, Confidence, and Outside Validation Coach Vitta and guests unpack how fitness journeys often start with comparison, but grow into confidence, self-discipline, and personal motivation.

3. 

   19 Dec 2024

   Winter Wellness

   Join hosts CoachVitta and Renni in this cozy episode of *Winter Wellness* as they dive into the frosty question: Do people really stay active during the winter months and holiday hustle? Discover the top Christmas fitness gifts that keep the spirit alive, explore how holiday spending impacts our wellness, and learn essential tips to dodge stress during this bustling season. Plus, get a sneak peek at what 2025 has in store. Tune in for a blend of inspiration, practical advice, and festive cheer—because winter wellness is all about balance!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

1 ratings

Contact CoachVitta

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.