Illusions & Magic - Life after Canadas's Got Talent #23
Savio Joseph, a magician and illusionist from Canada talks about his experience taking part in Canada's Got Talent and his life after Got talent. He gives an insight into how he got started in magic and the hard-work and dedication that he has put into his craft to get him to where he is now.
Check us out at https://www.instagram.com/coconutalkspodcast/
16 Jul 2024
Training and Nutrition: The Truth About the Indian Diet #21
Juwel Shaji, a personal trainer and radiographer, discusses his experience working in the NHS and his journey into personal training. He highlights the challenges faced by healthcare professionals, particularly nurses, and the importance of mental resilience. Juwel also shares his approach to personal training, with a focus on helping 9-to-5 workers balance fitness with their busy lives. He emphasizes the common goal of weight loss among his clients and the need for a sustainable and enjoyable approach to nutrition. Jules discusses the challenges of managing diets in the South Asian community and offers tips for incorporating healthier eating habits. In this conversation, we discuss various topics related to health and wellness.
We touch on the ethics of a popular fitness influencer, Juwel's personal experiences with supplements and gut health, the impact of caffeine on sleep, and strategies for building muscle. We emphasise the importance of mastering exercise technique, addressing mobility and flexibility issues, and gradually progressing intensity levels. We also discuss the role of nutrition, protein intake, and calorie surplus in muscle building.
Check us out at https://www.instagram.com/coconutalkspodcast/ (https://www.instagram.com/coconutalkspodcast/)
Check out Juwels work on https://www.instagram.com/juwelofit/ (https://www.instagram.com/juwelofit/)
18 Jun 2024
Borders and Identities: Israel, West Bank and Shamima Begum - Joshua Baker #20
Joshua Baker is an award winning having covered stories such as the fall of ISIS in Mosul, the story of Shamima Begum in the podcast series 'I'm not a Monster' and recently created a documentary for the BBC called 'The Other War' covering the West Bank. In this episode of @coconutalks (https://studio.youtube.com/channel/UC2XXK6n8LOaehkL8dOGkw-g) Joshua talks about the rise in violence in the West Bank following October 7, what life in the West Bank is like and the Story of Shamima Begum. We also briefly discuss the role of identity and what it means to be British and the role this played in Shamima's decision to join ISIS.
Check out Joshua's instagram at https://www.instagram.com/joshbakerstory/ (https://www.instagram.com/joshbakerstory/)
Instagram:https://www.instagram.com/coconutalkspodcast (https://www.instagram.com/coconutalkspodcast)
Email: coconutalks@gmail.com (mailto:coconutalks@gmail.com)
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