Real coaching conversations for real life and career moments. Coffee & Coaching brings you authentic dialogue with expert coaches about the challenges professionals face every day - from career transitions and burnout to boundaries and leadership. No scripts, just practical insights you can use immediately. Grab your coffee and join the conversation.
EP.24: How to Show Up at Work When Life Is Too Much
Executive coach Tammi Teague joins Karol Figueroa to tackle a question at the heart of Coffee & Coaching Season 2: How do you keep showing up at work when life feels like too much? Tammi explains why professional presence isn't about pretending everything is fine, it's about showing up with intention. They explore how to stay visible during difficult seasons, communicate personal struggles without oversharing, set healthy workplace boundaries, and lead authentically when you're not at you...
8 Sept 2026
EP.23: How to Communicate Better at Work
Communication expert and educator Seth Frei joins coach Karol Figueroa to explore why great communication isn't measured by what you say, but by what the other person actually understands. Together, they unpack why stress makes us communicate more selfishly, how to become audience-centered instead of self-centered, and why small changes in timing, tone, and delivery can completely transform the outcome of difficult conversations. Seth also shares a simple framework for improving workplace com...
25 Aug 2026
EP.22: How to Co-Parent in Peace
Co-parenting might be one of the toughest leadership roles you'll ever have. After divorce, parenting doesn't become easier, it becomes more complex. Co-parenting coach and Exes and Babies host Sydney Swonigan joins coach Karol Figueroa to explore what it takes to raise children across two households while building a successful career. Together, they unpack why co-parenting demands communication, emotional regulation, and resilience, how to set child-centered boundaries instead of control-dri...
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Apple Podcasts (US)
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1 ratings
Spotify
5.0 / 5
3 ratings
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