Coffee & Courage is a cosy, honest podcast for women who know they’re meant for more… but find themselves overthinking, second guessing, and carrying more than they let on.
Through short, heartfelt episodes, Agnes shares gentle insights and real conversations around self-trust, anxiety, motherhood, emotional overwhelm, and building quiet confidence — without becoming someone you’re not.
This is your space to slow down, reconnect with yourself, and take small, brave steps forward… one cup of courage at a time.
Episode 33 - Maybe You Don’t Need to Get Back on Track
The conversation explores the concept of 'getting back on track' and questions whether this is always necessary or beneficial. It emphasizes the importance of self-reflection and recognizing personal growth and changing priorities instead of forcing oneself back into old routines.
Takeaways
Question your routines
Embrace personal growth
Find me on socials:
Instagram - https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qr (https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qr)
Facebook - https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr (https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr)
8 Oct 2026
Episode 32 - You’re Not Starting Over
In this episode, Agnes reflects on the importance of taking breaks and how they do not equate to starting over. She emphasizes that returning to a project or routine after a hiatus allows one to build on previous experiences rather than starting from scratch.
Takeaways
Breaks don't mean starting over
Continue from where you left off
Find me on socials:
Instagram - https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qr (https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qr)
Facebook - https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr (https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr)
10 Sept 2026
Episode 31 - You’re Allowed to Have a Bad Day
Sometimes it's okay to have a bad day and not feel the need to turn it into a life lesson. It's important to acknowledge and accept our human emotions without feeling the pressure to constantly work on ourselves.
Takeaways
Accepting bad days without trying to fix everything immediately.
Being kind to yourself and allowing for less productivity and more self-care.
Find me on socials:
Instagram - https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qr (https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qr)
Facebook - https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr (https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr)
Contact Coffee & Courage
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Coffee & Courage?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
