Coffee & Peace

About Coffee & Peace

Podcast Title: Coffee & Peace Empowering Conversations on Growth, Potential, and Self-Discovery Welcome to Coffee & Peace, an English-language podcast that brings you transformative conversations with inspiring guests on topics of personal growth, self-development, and achieving your full potential. Hosted by three dedicated and dynamic individuals, each episode delves deep into insights that encourage reflection, resilience, and growth: Oronde Ash – Football Coach for Saint Vincent & the Grenadines A former professional soccer player who has returned to his roots, Oronde offers a unique perspective from the sports world, emphasizing the power of community and resilience. His journey and experiences provide invaluable lessons on overcoming challenges and fostering personal growth. Telecia Lindo – Jamaican Transformational Leadership Coach A seasoned therapist and leadership coach, Telecia guides people toward self-discovery and empowerment. With a profound understanding of cultural and social challenges, she shares strategies to help others realize their potential and embrace their authentic selves. Benny Walta – Conflict and Risk Management Instructor, Coach, and Mentor As an expert in conflict and risk management, Benny is passionate about leadership and personal development. Through his work with Walta Coaching, he brings a practical, straightforward approach to helping individuals and teams unlock their strengths and achieve their goals. Benny’s dedication to authentic growth and self-awareness shines through in his role as a co-host on Coffee & Peace. Together, Benny, Oronde, and Telecia offer a compelling blend of expertise and life experiences, making Coffee & Peace a powerful platform for exploring self-discovery and empowerment. Why Listen to Coffee & Peace? Diverse Perspectives: Gain fresh insights from the realms of sports, therapeutic guidance, and cultural exploration. Growth Beyond Boundaries: Discover ways to realize your full potential, no matter your background or circumstances. Cultivating Self-Acceptance and Awareness: Learn strategies for embracing your authentic self and evolving toward your best self. Ready to explore your potential? Tune into Coffee & Peace for honest, inspiring conversations and actionable insights on personal growth, self-acceptance, culture, and leadership. Let each episode guide you toward a more empowered, self-aware you.

Publisher

Benny

Category

arts

Language

nl

Explicit

No

First episode

15 Jan 2025

Latest episode

7 Apr 2025

Latest episodes

6 episodes in the feed.

1. 

   7 Apr 2025

   The perfect Blend: Boundaries and Balance S1E6

   🎙️ The Perfect Blend: Boundaries and Balance | Protecting Your Peace ☕✨ In this episode, we dive into the power of setting boundaries and finding balance to protect your peace. Creating healthy boundaries isn’t just about saying no—it’s about prioritizing your well-being, respecting your energy, and building healthier relationships. 💡 Key Questions We’ll Dive Into: • Why are boundaries essential to personal peace? • How can you communicate boundaries without feeling guilty? • What are the s...

2. 

   18 Mar 2025

   Stirring in Self-Love S1E5

   In this episode of Coffee & Peace, we’re diving into a conversation that’s both personal and powerful—self-love. What does it truly mean to embrace yourself fully, and how can we cultivate more compassion and acceptance in our daily lives? Join your host, Benny, along with co-hosts Oronde and Telicia, as we explore: 💡 The essence of self-love – What does it look like in action? 💖 Practicing self-compassion – How can we show ourselves more grace? 🚧 Overcoming inner barriers – What’s holdi...

3. 

   5 Mar 2025

   Pouring Out Past Pain S1E4

   🎙️ Coffee & Peace | Letting Go of What No Longer Serves You ☕✨ In this episode, we dive deep into the process of releasing what’s holding us back—whether it’s past pain, old habits, or limiting beliefs. If we don’t let go, we risk stalling our growth. But how do we truly move forward with clarity and confidence? 💡 Key Questions We’ll Explore: • What from your past is preventing your growth? • How can you process pain without letting it define you? • What tools and practices support emot...

4. 

   12 Feb 2025

   Brewing Self-Awareness S1E3

   🎙️ Coffee & Peace ☕✨ In this episode, we dive into the transformative power of self-awareness—how it serves as the foundation for personal growth and meaningful change. Through insightful definitions, motivational quotes, and surprising statistics, we explore the impact of truly knowing oneself. Key Questions We’ll Cover: ✔️ What does it really mean to be self-aware? ✔️ How do old patterns keep us stuck when we lack self-awareness? ✔️ How can you identify and manage emotional triggers? ✔️...

5. 

   29 Jan 2025

   Finding peace in the midst of chaos S1E2

   Finding Peace in the Midst of Chaos 🎙️🌍 Hosted by Benny, with co-hosts Oronde and Telicia, this podcast is a soulful exploration of how to find peace in a world that never slows down. Coming from Jamaica, Holland, and St. Vincent, we bring diverse perspectives, real-life stories, and practical wisdom on staying grounded when life feels overwhelming. Whether you're dealing with stress, uncertainty, or just need a moment to breathe, join us as we dive into mindfulness, resilience, and the lit...

6. 

   15 Jan 2025

   Covering the Basics S1E1

   🎙️ Welcome to Coffee & Peace – Your go-to podcast for growth and empowerment! ☕✨ In this space, we dive into the experiences and tools that fuel personal growth across all areas of life—relationships, parenting, business, leadership, and beyond. 🌱 Whether you're seeking clarity, motivation, or the confidence to step outside your comfort zone, we’re here to guide and inspire you. This episode is packed with insights to help you embrace challenges, take bold steps, and turn your vision into...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Contact Coffee & Peace

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.