A round table discussion about all things therapy - the good, bad and in between. Join 2 Music Therapists, a BCBA, and a LCSW offering knowledge & expertise while engaging in constructive conversations around therapy for caregivers & clinicians.
This Hockey Romance Had No Business Being This Deep
Courtney is back (!!!) as we dive deep into the viral Crave show, Heated Rivalry; not just as a romance, but as a story about identity, emotional safety, vulnerability, and queer visibility. As therapists (and fans), we unpack what made this story hit so hard, what felt affirming or complicated, and how our reactions were shaped by our own experiences, including perspectives from queer community members across generations.
Joined by Noa's mentor, Music Therapist Wade Richards, we talk about attachment styles, masculinity, secrecy, emotional growth, and the power of representation, while letting ourselves fully nerd out about the moments that wrecked us (in the best way). Whether you’re here for literary analysis, queer joy, or feelings-heavy chaos, this one’s for you.
Thoughts, questions, ideas? Email us at coffeeandtheratea@gmail.com (mailto:coffeeandtheratea@gmail.com) and keep the conversation flowing on Instagram at Instagram.com/coffeeandtheratea (https://instagram.com/coffeeandtheratea)
31 Dec 2025
End of Year Reflection and Reset
As the year comes to a close, it’s easy to feel pulled toward big resolutions or get weighed down by everything that didn’t go as planned. In this short end-of-year reflection episode, we’re stepping away from pressure and perfection and leaning into clarity, honesty, and sustainability.
This episode is an invitation to pause, take stock, and move forward with intention, without the guilt.
In This Episode, We Cover:
Thoughtful questions to help you reflect on the year that was
Why traditional New Year’s resolutions often don’t stick
Common mindset traps that derail follow-through
Practical ways to redefine and measure progress
How to carry clarity and intention into the year ahead
Reflection Prompts Mentioned in the Episode:
What did I spend the most energy on this year—and was it intentional?
What changed me this year, even in small ways?
Where did I show up consistently, even when it was hard?
What am I ready to stop carrying into the new year?
What feels doable right now?
Thoughts, questions, ideas? Email us at coffeeandtheratea@gmail.com (mailto:coffeeandtheratea@gmail.com) and keep the conversation flowing on Instagram at Instagram.com/coffeeandtheratea (https://instagram.com/coffeeandtheratea)
24 Nov 2025
Your Daily Calm with Sarah Phillips, LCSW
Sarah is the Coffee and TheraTea fan favorite, AND she's a published author! (Daily Calm by Sarah Phillips, LCSW (https://www.amazon.com/Daily-Calm-daily-space-reflect/dp/B0FZMDVFGK))
Our very own pew pew pew queen wrote a journal to support your daily practice of calm based on her decades of work as a therapist.
In this interview, we learn more about what inspired Sarah and all that you can expect from her journal! Check it out for yourself and grab a copy (https://www.amazon.com/Daily-Calm-daily-space-reflect/dp/B0FZMDVFGK) ahead of the holiday season.
Thoughts, questions, ideas? Email us at coffeeandtheratea@gmail.com (mailto:coffeeandtheratea@gmail.com) and keep the conversation flowing on Instagram at Instagram.com/coffeeandtheratea (https://instagram.com/coffeeandtheratea)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.6 / 5
10 ratings
Spotify
4.6 / 5
7 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
68
Social presence
0
YouTube
0
Engagement
71
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