In this episode, Mei share he wisdom, courage, and integrity with you. Sharing how she found herself up to her neck in addiction, and how she can tell her story now as a clean and sober woman today.
I am so proud of you Mei. Life would not be the same without you.
-Onni
3 Feb 2025
"We walk alike, We talk alike
In this episode, Onni and Mei are honestly just shootin' the shit. How we're tweaking our days for the better, what's annoying us, zodiac signs...
27 Jan 2025
ADHD HACKS!
In this episode, Mei and Onni discuss their ADHD habits and how they go about ways to hack those habit to have a better day with more clarity.
PSST! if you stay to the end, you get to learn a "bonus hack" and it's a good one too
20 Jan 2025
Our Words are Powerful
In this episode, Mei brings the discussion of Anhendonia (the lack of interest, or enjoyment, or pleasure from life experiences.) and Alexithymia(also called emotional blindness, is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, feeling, sourcing, and describe one's emotions. We also discuss how it sounds like "burnout". While it is nice to have a label for these things that haunt us, can a label lead to self sabotage?
13 Jan 2025
NEW YEARS RESOLUTION EP!
Mei and Onni share their New Year's resolutions, inspired by Ally Starot's readings and Geniveve Davis' book 'Magic Words and How to Use them', to help listeners reflect on their own goals and habits.
6 Jan 2025
"This podcast is basically us stimming"
In this episode, Mei and Onni were reflecting on their past-lives with their ex husbands... and where they are now.
30 Dec 2024
"I've got one hand in my pocket, and the other one is flickin' a cigarette"
In this episode Mei and Onni discuss how they stim
and perhaps why... or at least when they do. If you don't know what it means to stim, it's a involuntary action neurodivergent
use to soothe and regulate their nervous system when under stress. Be it big or small amounts of stress.
23 Dec 2024
"When it's over, that's the time I fall in looove agggaaaiiinnn"
Well... this one is hilarious. Mei has clearly entered her "villain era" and I love it. We tend to fall into that era when we start to gain clarity after a difficult period has sent us on a new journey. One where we realize yeah maybe this relationship with this other person is over, but now I get to fall in love with me, and who I am becoming. Self-love is a beautiful part of life. We discuss our routines and Onni even includes a cringy story. Buckle up. This ones good.
16 Dec 2024
Action Plans... and some other thangs Part 2 of 2
Onni and Mei delve into their action plans, Body Doubling, and music's role in staying on task, sharing actionable insights and strategies for improved productivity.
9 Dec 2024
Action Plans...and some other thangs Part 1 of 2
Courtney Asher helps listeners develop action plans to regain control of their lives, empowering them to navigate uncertainty and find stability.
1 Dec 2024
Onni and Mei, pleased to meet you!
Onni and Mei share their personal stories of overcoming past traumas and leveraging their ADHD minds to develop emotional regulation strategies through constant self-reflection and lyrics.
25 Sept 2024
Whatcha mean "Still"...?
Seeing a new layer of how disabled people appear to "normal folk". It important to find your own meaning to things. But I can't help but read between the lines. Contact me via email ashercourtney89@gmail.com.
17 Sept 2024
"Busted Can of Biscuits"
Me moving through the thick funk of female conditioning. Here's the link to the song I mentioned >> https://youtu.be/UyjleBCXlbg?si=zGqwjOMpvEwgxO_v > https://youtu.be/3LTd_EXMjR4?si=oU-jEKD1OqtiEYgs
25 Aug 2024
Period Problems, Words of Magic, and Gratitude
I've been making over my thoughts lately, and its been reflecting into my everyday life and I like ettt
12 Aug 2024
The Secret to Manifesting
I think if figured something out about manifesting! For years I've heard to not be too specific about what I want to manifest... which didn't make sense. How can I want something specifc but not be too specific... made no sense until today.
Ads are icky to me, so there won’t be any. This podcast is donation only. Click here 👉 https://www.buymeacoffee.com/CourtneyAsher 👈 to make a donation if you’d like 🫶🏻
29 Jul 2024
The thing I don't talk about... I'm talkin' about it
Why are we so conditioned into being ashamed of making it out of a hard time, when that's us showing true strength?? Make it make sense. It doesn't, soooo im normalizing talking about things we've been told "not to be proud of. So MEH!
Ads are icky to me, so there won’t be any. This podcast is donation only. Click here 👉 https://www.buymeacoffee.com/CourtneyAsher 👈 to make a donation if you’d like 🫶🏻
21 Jul 2024
ADHD Terms, Water not Coffee, and Mental Health Rabbit Holes with Becca
I had such a great time with Becca! We haven’t talked/seen each other in years. Both sober and had amazing conversations about sobriety and our opinions about how social media is doing us such a disservice nowadays. I had a wonderful time catching up with her 💕 Ads are icky to me, so there won’t be any. This podcast is donation only. Click here 👉 https://www.buymeacoffee.com/CourtneyAsher 👈 to make a donation if you’d like 🫶🏻
16 Jul 2024
Life in our 30’s is spiritually different
Life is weird. But especially in your 30’s we’ve come to realize. In this episode we discussed life in our 30’s living as recovered alcoholics, we’ve both been divorced, and she has had beautiful babies. But we’ve noticed very crazy stuff along the way. Ads are icky to me, so there won’t be any. This podcast is donation only. Click here 👉 https://www.buymeacoffee.com/CourtneyAsher 👈 to make a donation if you’d like 🫶🏻
Podcast Authority Score: 9 / 100
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