Coffee with Fleur

About Coffee with Fleur

A podcast about enhancing your personal wellbeing and resilience, so you can adapt when change occurs. When change happens, whether it’s at work or in our personal lives, we need to be equipped with positive strategies and practical tools that we can utilise to help us navigate it. Positive emotions, engagement, relationships, meaning and achievement, as well as health all play a role in enabling us to flourish.

Publisher

Coffee with Fleur

Category

business · health & fitness · society & culture

Language

en

Explicit

No

First episode

5 Feb 2024

Latest episode

8 Apr 2026

Latest episodes

37 episodes in the feed.

1. 

   8 Apr 2026

   37: One Last Coffee

   The science is out – yes, coffee is good for your wellbeing! And it feels like a bit of a mic drop moment…

2. 

   17 Nov 2025

   36: Benefits of Altruism

   In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.

3. 

   3 Nov 2025

   35: Outside

   Numerous studies have shown that being outside in different environments, whether thats a garden, park, river, bush or beach, is hugely important to our wellbeing. Our senses are stimulated in a different way, we take time to relax, and our minds open up. Join us on location at the beach as we explore the benefits to mental health and wellbeing of getting outside.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

6 ratings

Contact Coffee with Fleur

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.