Coffee with H.E.R. Podcast

About Coffee with H.E.R. Podcast

Welcome to Coffee with HER—with your host, Laura Morel. This is your go-to podcast for real, raw, and refreshingly honest conversations about health, mindset, and life. Brought to you by the Healthy Eating Revolution, we’re here to normalize the thoughts you thought were just yours. Whether you’re sipping your morning coffee, driving to work, or out on a walk, join us for expert insights, inspiring guest stories, and a whole lot of laughs. Together, we’ll unpack taboo topics, reframe self-doubt, and remind you that you’re not broken—you’re just human. Pull up a chair, bestie—it’s time to learn, laugh, and rewire, one coffee chat at a time.

Publisher

Laura Morel

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

29 May 2021

Latest episode

21 May 2025

Latest episodes

73 episodes in the feed.

1. 

   21 May 2025

   Episode 3 - Less Fear, More Freedom: Redefining Holistic Health

   Description In this episode, Laura sits down with the incredible @natalie.k.douglas – clinical nutritionist and naturopath – for a refreshingly real conversation about what holistic health actually means. They talk about how easy it is to fall into the trap of fear-based advice when it comes to food, health, and healing… and why it’s not helping anyone. From organic vs non-organic, to “clean” eating, supplements, and food guilt – they dive into how confirmation bias can shape our choices with...

2. 

   15 Apr 2025

   Episode 2 - Client Success Story: Rachel’s 30kg Weight Loss Without Dieting

   In this episode of Coffee with H.E.R., Laura sits down with Rachel Harrington, a global ambassador for H.E.R. Collective. Rachel shares her powerful journey of overcoming PCOS, emotional eating, and perfectionism, discovering a balanced approach to nutrition and self-care. She opens up about the connection between mental health, hormones, and self-compassion, emphasizing the importance of treating yourself with kindness and trust. Rachel’s transformation has not only reshaped her relationship...

3. 

   8 Apr 2025

   Episode 1 - The Pressure of Timelines & Investing in Yourself

   If you’ve ever felt like you’re falling behind in life… this episode is for you. In this raw and real conversation, Laura opens up about the silent pressure so many women carry — the pressure to hit certain life milestones by a certain age: lose weight, find a partner, get married, buy the house, have the baby. And if we don’t? We feel like we’ve failed. But here’s the truth: those timelines? They’re keeping us stuck. Stuck in toxic patterns — choosing the wrong partners, chasing ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

21

Social presence

0

YouTube

0

Engagement

51

Contact Coffee with H.E.R. Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.