Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre

About Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre

An almost-daily podcast for the State of Mind Community. Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace. Send us your questions: info@somhypnosis.com

Publisher

Hilary & Les

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

13 Jun 2023

Latest episode

20 Aug 2026

Latest episodes

243 episodes in the feed.

1. 

   20 Aug 2026

   Exploring Identity & Spirit Self - Part 1 - SOUL

   Ask us a Question or Leave a Comment! You can be grateful for your life and still feel trapped inside the version of yourself you learned to be. That tension is where we start: identity as a role, a costume, a coat you might not even realize you are wearing until something inside you says, “This is heavy.” We explain why we’ve started splitting our weekly conversations into two lanes, one focused on practical mind work like identity change, habits, and how the brain and body shape daily expe...

2. 

   19 Aug 2026

   Exploring Identity & Hypnosis - Part 1 - MIND

   Ask us a Question or Leave a Comment! A quiet lake, an overcast sky, a loon stretching its wings and then we go straight into the thing most of us avoid until life forces it: identity. We start with the deceptively simple question “Who am I?” and pull on the thread until it reveals how often we live from a self-story we didn’t fully choose. The surprising part is how invisible that story can be, because it feels like home. We talk about judgment as a learned habit that often pretends t...

3. 

   13 Aug 2026

   You Are Not Your Mind, You Are The Observer - SOUL

   Ask us a Question or Leave a Comment! Fog outside, clarity inside. That’s where we start, and it’s also the problem we hear from so many people: your mind can feel loud, habitual, and strangely unfriendly. We talk candidly about why we’re reshaping the podcast around two distinct but connected tracks, one focused on mind work and mental hygiene, and the other focused on soul exploration and the deeper question of who you are beyond thoughts, emotions, and the body. We unpack a core shift we ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

18 ratings

Spotify

5.0 / 5

10 ratings

Contact Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.