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In this episode of Coffee with Patti, I sit down with my friend Melissa for a conversation that is incredibly personal, emotional, and filled with love.Melissa unexpectedly lost her husband, Dean, and as she shares her story, we talk about what itâs really like to navigate life after loss.But this conversation is about so much more than grief.Melissa opens up about her faith, the people who helped carry her through the hardest moments, and the ways she has continued to feel connected to Dean. She shares experiences that have brought her comfortâincluding signs and moments that made her feel that he was still near her and that he was okay.Melissa also shares something I think is so important for anyone supporting someone through grief: sometimes you don't need to have the right words. Sometimes your presence is enough.This was such a meaningful conversation for me, and I'm grateful to Melissa for trusting me with her story and allowing us to have this honest conversation together.If youâve ever experienced the loss of someone you loveâor if youâre trying to support someone who hasâyou may find comfort in Melissaâs story.And stay until the end⌠because we also get to meet PJ, the sweetest part of Melissaâs story and a beautiful reminder of the love that continues in unexpected ways. â¤ď¸âď¸ Welcome to Coffee with Pattiâa place where everyone has a story, and we make space to hear it.Follow us on instagram @Melissamicks@coffeewithpatti#CoffeeWithPatti #GriefAndHealing #LifeAfterLoss #FaithAndGrief #EveryoneHasAStory #motivation
22 Sept 2026
Ep 22. Creating a Life of Wellness | Cristy Spooner
What do you do when the person you built your life with is suddenly gone?
For her, grief changed everything. But through the pain, she found a reason to keep going â for herself, for her daughters, and for the life she still wanted to create.
This is her story of healing, resilience, motherhood, wellness, and finding the courage to build again.
Today, she is not only embracing motherhood and watching her daughters thrive, but also building a successful business and creating a new chapter filled with purpose, growth, and hope.
Her story is a reminder that healing doesn't mean forgetting. Sometimes, healing means learning how to carry your loss while still allowing yourself to live, grow, dream, and build again.
⨠In this episode, we talk about:
⢠Navigating grief after losing a spouse
⢠Healing from within
⢠Finding strength after loss
⢠Motherhood and raising happy, resilient children
⢠The importance of wellness during difficult seasons
⢠Building a successful business after starting over
⢠Finding hope and purpose again
⢠Creating a beautiful new chapter after loss
Check Out Cristy's Business below âŹď¸
Cristy's Wellness: https://www.cristyspooner.com/
Follow us on Instagram:
@CristySpooner
@coffeewithpattipod
If you or someone you love is navigating grief or starting over, we hope this conversation reminds you that there can still be hope, joy, and new beginnings after loss.
Don't forget to LIKE and SHARE this episode with someone who may need to hear this message đđ
#CoffeeWithPatti #GriefAndHealing #HealingAfterLoss #Resilience #Hope #Motherhood #WellnessJourney #NewBeginnings #Entrepreneurship #LifeAfterLoss
Whether youâre beginning your wellness journey or simply looking for ways to bring more balance into your life, this conversation offers practical insights and inspiration to help you reconnect with yourselfâmind, body, breath, and spirit.
Johanna Quintero, is a fitness and yoga instructor. She shares her perspective on yoga, movement, mindfulness, and the importance of creating a healthier relationship with ourselves. We talk about how simple lifestyle changes can make a meaningful difference in the way we feelâphysically, mentally, and spiritually.From taking time to breathe and move your body to becoming more intentional about everyday habits, this conversation is a reminder that wellness doesn't have to be complicated.⨠In this episode, we talk about:⢠Johanna's journey as a fitness and yoga instructor⢠Simple lifestyle changes that can improve how you feel⢠Creating balance in everyday life⢠What it means to take care of yourself from the inside outSometimes the biggest changes begin with the smallest steps.âď¸ Join us for an honest conversation about wellness, movement, connection, and finding more balance in everyday life.If this conversation resonates with you, be sure to LIKE, SUBSCRIBE, and SHARE with someone who could use a little more mind, body, breath, and spirit in their life.Instagram: @johannaquinteroyoga @coffeewithpattipod#CoffeeWithPatti #Yoga #MindBodySpirit #Wellness #Fitness #Breathwork #Mindfulness #SelfCare #YogaInstructor #HealthyLifestyle
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