The College Life Podcast is for the college student who wants to make a difference in the world - for those who know that they are meant to do something that matters, but aren’t sure what that is quite yet or how to make it happen. We interview current college students, recent graduates, and inspiring guests to share their stories and empower you to make college yours.
What Makes You Happy? Explore Chase's Experience with Study Abroad, Navigating Grief, Uncertainty, Anxiety, and Getting in to a Post Bacc Program
In this episode, I meet with Chase Crosby, current Senior who is graduating this month!
We talk about:
study abroad, research, grief, uncertainty, getting out of your comfort zone, anxiety, and what makes him happy. It's a good one!
Connect with Chase on IG: chasethelimit or on LinkedIn!
Connect with me on LinkedIn: https://www.linkedin.com/in/alicia-sepulveda/
15 Apr 2025
Finding Balance, Happiness and the Impact of Technology on Mental Health with current college Junior, Saul
In this episode, we talk about:
finding balance
the pressure to pick a major in freshman year
the impact of technology and social media on Saul's mental health
strategies for better mental health
seeking meaningful connections
life without anxiety and depression
For more, make sure to subscribe wherever you get your podcasts!
If you have a question you want answers on the show, or if you have a positive/negative/neutral relationship with technology, I'd love to connect and hear, with the potential to highlight your story on the podcast. If you want to connect with Saul, email me and I'll get you connected!
thecollegelifecoach@gmail.com
3 Mar 2025
Navigating Thoughts & Emotions with Authors of Decompile Your Mind, Audrey Gilfillan and Alison West
In this episode, we interview Audrey Gilfillan and Alison West, Authors of Decompile Your Mind: An Engineers Guide to Thoughts and Emotions and Founders of Applied Wellness Initiatives.
We discuss:
emotional regulation
happiness and values
college panic
anxiety
uncertainty
perfectionism
Check out their website at Applied Wellness Initiatives and their book, Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions. You can also follow them on LinkedIn: https://www.linkedin.com/company/applied-wellness-initiatives/posts/?feedView=all
To connect with the host of the College Life podcast, Alicia Sepulveda on LinkedIn: https://www.linkedin.com/in/alicia-sepulveda/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
32 ratings
Spotify
3.4 / 5
5 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
58
Social presence
0
YouTube
0
Engagement
51
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