Come & Glow

Come & Glow

Lilly Sparks & Tolly Moseley

5.0from 8 ratings

Unclaimed — is this your show?

10
Episodes
8
Ratings
Monthly
Cadence
2026
First episode

About Come & Glow

Come & Glow is a podcast about sex, intimacy, and the question we keep coming back to: How do you build a sex life that feels like you? Not like a performance. Not like p*rn you don’t even like. Not like what you think you should want. Like you—your body, your nervous system, your relationships, your fantasies, your boundaries, your sense of humor, your needs, your real life. Hosted by Lilly Sparks, founder of xo afterglow (the ethical adult film site for women and couples), and Tolly Moseley, author of Submit Here (the Substack for human connection), Come & Glow is where emotionally intelligent sex talk meets pop culture obsession. We’re here for deep intimacy, hot takes, and the messy truth about what turns people on. Each week, we have honest conversations about desire, connection, communication, and the everyday hurdles that make sex complicated like mismatched libidos, stress, shame, resentment, body stuff, awkwardness, boredom, and the pressure to “get it right.” We talk about how to build emotional safety without losing the tension, how to stay curious, and how to make sex feel easier - not because it’s simple, but because you deserve more ease. And because so many of us learned what sex is “supposed” to look like from TV, movies, romance, and adult films, Come & Glow also dives into sex in pop culture—breaking down the steamiest scenes, the tropes we can’t stop thinking about, and the stories we’re collectively obsessed with. We ask what they reveal about us, what they get right, what they get wrong, and what they awaken in us. This show is for you if you want sex to feel: - more connected and less performative - more playful and less pressured - more emotionally safe (without becoming boring) - more honest, even when it’s messy - more like you Come for the hot takes. Stay for the glow. Sponsored by xoafterglow

Publisher
Lilly Sparks & Tolly Moseley
Category
health & fitness · society & culture · society & culture
Language
en
Explicit
Yes
First episode
17 Feb 2026
Latest episode
1 Oct 2026

Latest episodes

10 episodes in the feed.

  1. 1 Oct 2026

    What Dolly Parton Can Teach Us About Great Sex

  2. 2 Sept 2026

    Duty Sex, Rejection & Why “Just Communicate” Is Terrible Sex Advice

  3. 4 Aug 2026

    Can Moms Be Horny? Motherhood, Desire & the Myth of Selflessness

  4. 28 Jul 2026

    What If You're Not Broken? Why So Many Women Think They Have Low Desire.

  5. 21 Jul 2026

    The Real Reasons So Many Women Feel Unsatisfied in Bed

  6. 7 Jul 2026

    Can AI Fake Chemistry? Why Authenticity Feels So Erotic Right Now

  7. 30 Jun 2026

    You're Probably Thinking About Great Sex All Wrong

  8. 5 Jun 2026

    Dry Humping, Divorce Memoirs & Other Things Turning Us On

  9. 13 Apr 2026

    Most Porn Sucks. But It Could Be So Much Better.

  10. 17 Feb 2026

    Heated Rivalry & Why Safe Sex Can Still Be Filthy (Plus: Acting Divorced as Foreplay)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
4 ratings

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