Come Back to Care

About Come Back to Care

Are you looking for ways to practice social justice in your daily parenting and nurture your child’s development while re-parenting your inner child? You’re in the right place. I'm Nat Nadha Vikitsreth, a decolonized and licensed clinical psychotherapist, somatic abolitionist, and founder of Come Back to Care. I created this podcast for you because I deeply honor your commitment to raising your child with intention and integrity. In this podcast, we explore how social justice, child development sciences, parenting, and inner child re-parenting intersect with one another. In each episode, we turn down the volume of oppressive social norms and outdated family patterns so that we can hear our inner voice and raise our children by our own values too. Please visit https://www.comebacktocare.com/podcast to view the episode show notes and transcripts. Let's re-imagine parenting to be deeply decolonized and intentionally intergenerational. I'm wholeheartedly grateful that you're here.

Publisher

Nat Vikitsreth

Category

health & fitness · kids & family · society & culture

Language

en

Explicit

No

First episode

1 Dec 2021

Latest episode

16 Oct 2026

Latest episodes

5 of 84 episodes have a transcript.

1. 

   16 Oct 2026TRANSCRIPT

   Feeling Fear, Confusion, Exhaustion, & Despair? Time to Resist, Not Regulate

   Host Nat Vikitsreth, a decolonized psychotherapist, explores how oppressors exploit feelings and offers a framework to resist their influence.

2. 

   28 Jul 2026

   Raising Kids to Be “Good” VS. Raising Kids to “Make Good Trouble”

   Host Nat Vikitsreth, a decolonized psychotherapist, interviews listeners on raising kids to "make good trouble" instead of just being "good" for impactful social justice parenting.

3. 

   14 Jul 2026

   [Story Time] How I Came to Social Justice Parenting Work

   Host Nat Vikitsreth shares her personal journey into social justice parenting and the inspiration behind her "Raising Change Agents" book.

Inside a recent episode

Feeling Fear, Confusion, Exhaustion, & Despair? Time to Resist, Not Regulate

Published 16 Oct 2026 · Transcript excerpt

[…] Actually, episode 52, How to Raise Change Agents, Lessons from Gaza Solidarity Encampments, is really rich if you'd like to take a listen. I'll link everything in the episode show notes. Lara Shihai, whose work is deeply inspired by Frantz Fanon, explains that white colonial capitalist patriarchy deliberately engineers fear, exhaustion, diffusion and despair for a single purpose, to derail us from the political commitments needed to sustain revolutionary fervor. Now that we know the oppressor's tactics of weaponizing our feelings against collective liberation, Regulating our feelings just enough to go back to work or go back to business as usual is simply not enough, because we would only be naming our feelings just to stay calm enough to keep coping with oppression, or we would be regulating our stress and our rage just enough to better adapt to fascism instead of fighting to dismantle the conditions that make us suffer in the first place. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

93 ratings

Spotify

5.0 / 5

30 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

31

Social presence

94

YouTube

0

Engagement

84

Contact Come Back to Care

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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