Ellie Sedgwick is a Vulva photographer, she has spent the past 5 years photographing people naked to help them feel better in their bodies. In this podcast you are going to hear stories from all the different people Ellie has met along the way. Strap in - prepare to be educated, and have a laugh.
Comfortable In My Skin
Claim This Podcastby Ellie Eggwick
4.2(624 reviews)
32 episodes
Updated Weekly
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Podcast Overview
Ellie Sedgwick is a Vulva photographer, she has spent the past 5 years photographing people naked to help them feel better in their bodies. In this podcast you are going to hear stories from all the different people Ellie has met along the way. Strap in - prepare to be educated, and have a laugh.
Language
🇺🇲
Publishing Since
2/6/2024
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Recent Episodes
June 25, 2026
Pelvic floor physiotherapy for pelvic pain, endometriosis, and pelvic floor dysfunction
<p><strong>Can pelvic floor physiotherapy help with pelvic pain?</strong> In this episode, pelvic health physiotherapist and <strong>founder of the </strong><a href="https://www.instagram.com/pelvy.app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noopener noreferer"><strong>Pelvy </strong></a><strong>Patient app (available on the App Store and Google Play), Amelia Godfrey</strong>, discusses how pelvic floor physiotherapy (pelvic floor physical therapy) can help people living with <strong>persistent pelvic pain, chronic pelvic pain, endometriosis, adenomyosis, vaginismus, vestibulodynia, and vulvodynia</strong>.</p><p><br></p><p>We cover <strong>painful periods (period pain), painful sex, pelvic floor dysfunction, bladder and bowel symptoms, and painful bowel motions</strong>, along with <strong>key exercises, pelvic floor relaxation, breathing techniques, bowel emptying strategies, and other practical tips</strong> to help manage symptoms. Amelia also explains why <strong>Kegel exercises (pelvic floor exercises)</strong> aren’t always the answer, what to expect from pelvic floor physiotherapy, and common misconceptions about pelvic pain.</p><p><br></p><p>Whether you’ve recently been diagnosed or have been living with chronic pelvic pain for years, this episode provides practical, evidence-based advice to help you better understand your symptoms and treatment options.</p><p><strong>Sponsored by </strong><a href="https://www.instagram.com/tap.health?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noopener noreferer"><strong>@tap.health</strong></a><strong>.</strong> We also loved getting a demo of the <strong>TAP 2.0</strong> device- a valuable addition to the pelvic pain toolkit that can complement pelvic floor physiotherapy as part of a comprehensive treatment approach.<strong> </strong>We also loved getting a demo of the <strong>TAP 2.0</strong> device- a valuable addition to the pelvic pain toolkit that can complement pelvic floor physiotherapy as part of a comprehensive treatment approach.</p><p><br></p>
October 15, 2024
How to Squirt With Sex Hacker Kenneth Play
<p>Can anyone learn how to squirt? In this episode, Ellie is joined by Kenneth Play, an internationally recognised sexpert and squirting master. Named the “World’s Greatest Sex Hacker”, Kenneth is passionate about female pleasure and sexual performance. On her recent trip to New York, Ellie and Kenneth discuss his experience as a polyamorist, hosting sex parties, consent and genital self-esteem. This episode was recorded after a mind-blowing sexual experience between Ellie and Kenneth. Tune in to hear all the juicy details 💦 💦 </p> <p>Host - <a href="https://www.instagram.com/comfortableinmyskin_?igsh=MXB5dXE1bHlscmloOA==" target="_blank" rel="ugc noopener noreferrer">Ellie Sedgwick</a></p> <p>Guest - <a href="https://www.instagram.com/kenneth_play/" target="_blank" rel="ugc noopener noreferrer">Kenneth Play</a></p> <p>For the free squirting demonstration video that Kenneth used on Ellie go to: <a href="kennethplay.com/ellie" target="_blank" rel="ugc noopener noreferrer">kennethplay.com/ellie</a></p> <p>Check out the Comfortable Skin In My Skin website <a href="https://www.comfortableinmyskin.com.au/" target="_blank" rel="ugc noopener noreferrer">here</a>.</p> <p>Support the creation of more podcasts <a href="https://buymeacoffee.com/elliesedgwick" target="_blank" rel="ugc noopener noreferrer">here.</a></p>
October 1, 2024
Update from New York! Ellie's Vulva Photoshoot
<p>Ellie shares a Comfortable In My Skin community update from her recent trip to New York! In this heartfelt episode, Ellie is joined by friend and book editor Lindsay Bennett to discuss everything that went down on her big trip to the Big Apple. The pair discuss Ellie's journey with vulva anxiety and finally having her vulva photographed for her upcoming book, Flip Through My Flaps, as well as her sexcapades with a squirting master.</p> <p>Host - <a href="https://www.instagram.com/comfortableinmyskin_?igsh=MXB5dXE1bHlscmloOA==" target="_blank" rel="ugc noopener noreferrer">Ellie Sedgwick</a></p> <p>Guest - Lindsay Bennett</p> <p>Join the Comfortable In My Skin Instagram community <a href="https://www.instagram.com/comfortableinmyskin_/?hl=en" target="_blank" rel="ugc noopener noreferrer">@comfortableinmyskin_</a></p> <p>Shop Flip Through My Flaps<a href="https://comfortableinmyskin.com.au/collections/all" target="_blank" rel="ugc noopener noreferrer"> here.</a></p> <p>Check out the Comfortable Skin In My Skin website & subscribe to the newsletter <a href="https://www.comfortableinmyskin.com.au/" target="_blank" rel="ugc noopener noreferrer">here</a>.</p> <p>Support the creation of more podcasts <a href="https://buymeacoffee.com/elliesedgwick" target="_blank" rel="ugc noopener noreferrer">here.</a></p>
32 total episodes available
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Frequently asked questions
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- What is Comfortable In My Skin?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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