The Modern Energy Wellness Podcast is where feminine embodiment, energy healing, and modern spirituality converge to support your transformation from the inside out. Hosted by Reiki Master Energy Healer, Feminine Embodiment Mentor, and Intuitive Guide Kati VanLoo, each episode blends somatic practices, intuitive energetics, and soulful leadership to help you embody your truth and power. You’ll walk away with practical tools to regulate your nervous system, amplify your energy, and lead with grounded feminine magnetism. Unlike typical self-help shows, this podcast invites you into a felt, lived experience—not just mindset shifts. Come home to your body, your soul, and your own unique rhythm.
Connect with Kati @modernenergywellness on Instagram for more daily inspiration and the latest ways to work with Modern Energy Wellness.
Today on the podcast, Kati is covering the foundations of Modern Energy Wellness: energetics, embodiment, and feminine energy. She shares more about her own personal healing journey and how it led her to combining these practices and modalities to create powerful shifts within her life and for her clients. You'll learn why you might not be getting the results you want by just working with somatics or just working with energy, and how bringing these together is how you create lasting change that helps you grow into your feminine power. They go hand in hand: embodiment work grounds energy work into reality, and energy work accelerates and deepens embodiment shifts.
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Thank you for tuning in to The Modern Energy Wellness Podcast. To connect with Kati further, come join the community on Instagram @modernenergywellness (you can tag us in your stories with your takeaways or share us with a friend who needs to hear this episode!).
You can visit www.modernenergywellness.com to explore ways we can work together, including Energy Healing Sessions or Private Feminine Embodiment & Energy Mastery Mentorship.
If this episode resonated, we'd be so grateful if you left a 5-star review—it helps more women find this work and return to their power. Screenshot your review and DM it to us on our Instagram, and we'll send you special discount code for your next energy healing session as a thank-you. You’ll also be entered to win a free 1:1 session with Kati when we hit our next milestone of 55 amazing reviews on the Spotify and Apple Podcast Platforms!
6 May 2025
The Energetics of Rebirth: Finding Deeper Alignment After a Season of Pause
The Modern Energy Wellness Podcast rebirth is here! In today's episode, Kati shares her personal journey over the last year, including some tips for working with your own energy if you feeling like you're inching toward a rebirth. You'll learn how to stay grounded and heart-led as you expand into a life that you've been dreaming of. It can feel uncomfy at times, but with the right practices, you can quantum leap into a totally different life.
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Thank you for tuning in to The Modern Energy Wellness Podcast. To connect with Kati further, come join the community on Instagram @modernenergywellness (you can tag us in your stories with your takeaways or share us with a friend who needs to hear this episode!).
You can visit www.modernenergywellness.com to explore ways we can work together, including Energy Healing Sessions or Private Feminine Embodiment & Energy Mastery Mentorship.
If this episode resonated, we'd be so grateful if you left a 5-star review—it helps more women find this work and return to their power. Screenshot your review and DM it to us on our Instagram, and we'll send you special discount code for your next energy healing session as a thank-you. You’ll also be entered to win a free 1:1 session with Kati when we hit our next milestone of 55 amazing reviews on the Spotify and Apple Podcast Platforms!
11 May 2024
24 | Create an Environment for Rituals
This week I'm sharing about the concept of curating an environment for your feminine energy rituals. Part of the self discovery journey that I work with clients on is starting the day with feminine energy cultivation, and one tool to keep them consistent with this is to curate a specific space for these practices. Learn more about what this looks and feels like in this episode!
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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo (https://www.instagram.com/kati.vanloo/)
To learn more about working together privately in my sacred 1:1 Mentorship container and apply, please fill out the request form here (https://www.kativanloo.com/long-term-mentorship)!
If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo (https://www.instagram.com/kati.vanloo/)! I love getting to hear what resonated with you most.
If you’d like to help spread the word about the show so future listeners can find it, please rate + leave a review on your preferred podcast platform. It would mean the world to me, and possibly another woman who is impacted by you sharing this with them. Together, we rise!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
55
Social presence
0
YouTube
0
Engagement
32
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