Community Routes
Hosted by Julie Richards and Julie and Sarah and Samuel · Samuel Richards, Julie Richards, Sarah Wakefield
5.0from 41 ratings
- 173
- Episodes
- 6
- Transcribed
- 41
- Ratings
- Monthly
- Cadence
- 2019
- First episode
About Community Routes
This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever you feel like listening)! Our segments: “Off the Beaten Path” is a special episode that features interviews with the community. ”Unpack That” involves discussing books and concepts about mental health. ”Trail Mix” takes a variety of concepts that are asked to the cohosts and discussed as a group. ”Deep Breath” is a shorter, brief mental message for the week.
- Publisher
- Samuel Richards, Julie Richards, Sarah Wakefield
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 4 Aug 2019
- Latest episode
- 5 Oct 2026
Latest episodes
6 of 173 episodes have a transcript.
5 Oct 2026TRANSCRIPT
Deep Breath 46: Radical Honesty
1 Sept 2026TRANSCRIPT
Episode 117: Living Authentically
9 Jun 2026TRANSCRIPT
Deep Breath 45: Hard Work Recovery
Inside a recent episode
Deep Breath 46: Radical Honesty
Published 5 Oct 2026 · Transcript excerpt
[…] And before you think, oh no, that sounds miserable. This is actually such a strong support in what it means to be human on the planet and what it means to be able to acknowledge that life is in fact hard and has a lot for us to manage and the way that we can go about that is with something a phrase that has become really important to me in the last couple months and that is radical honesty and Radical honesty that we can say when things are really hard and that they hurt or that we feel tired or something really is unjust and upsets us. And we don't have to shy away from that. We don't have to bury it. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 35 ratings
- Spotify
- 5.0 / 5
- 6 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 35
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Community Routes
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Community Routes
Who hosts Community Routes?
Julie Richards and Julie and Sarah and Samuel host the show. Published by Samuel Richards, Julie Richards, Sarah Wakefield.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Community Routes take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
6 of 173 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Community Routes?
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