Compound Wisdom is an interview series with leaders, operators, and changemakers across industries. We dig into judgment, execution, and the second-order effects behind durable wins—so ideas can stack, not just inspire. Expect clear thinking, candid stories, and playbooks you can use tomorrow, not someday.
How to Permanently Rewire Your Brain’s Alcohol Habit Loop
You don't have to hit rock bottom or give up alcohol completely to fix your relationship with drinking and rewire your brain!
Explore the revolution in alcohol care, combining daily behavior changes, habit loops, and medication to quiet alcohol cravings before dependence spirals.
We discussed:
◼ Why waiting for rock bottom makes alcohol dependence harder to reverse
◼ How Naltrexone dampens alcohol pleasure to break the habit loop
◼ The reason 10% of adults need alcohol care but rarely get it
◼ How GLP1s like Ozempic could redefine modern alcohol addiction treatment
◼ Why daily habits and non-judgmental tracking outperform forced complete sobriety
🎙️ Host: Steve Sood LinkedIn: (https://www.linkedin.com/in/steve-sood-729559394/)https://www.linkedin.com/in/steve-sood-729559394/ (https://www.linkedin.com/in/steve-sood-729559394/)
Wizlo: (https://www.wizlo.com/)https://www.wizlo.com/ (https://www.wizlo.com/)
🎤 Guest: Nick Allen LinkedIn: (https://www.linkedin.com/in/nicknella/)https://www.linkedin.com/in/nicknella/ (https://www.linkedin.com/in/nicknella/)
Sunnyside: (https://www.sunnyside.co/)https://www.sunnyside.co/ (https://www.sunnyside.co/)
🎧 Find us
YouTube: (https://youtu.be/ZzvzioJo0ik)https://youtu.be/ZzvzioJo0ik (https://youtu.be/ZzvzioJo0ik)
Apple Podcasts: (https://podcasts.apple.com/us/podcast/compound-wisdom-podcast/id1860341852)https://podcasts.apple.com/us/podcast/compound-wisdom-podcast/id1860341852 (https://podcasts.apple.com/us/podcast/compound-wisdom-podcast/id1860341852)
28 Aug 2026
Do This ONE Thing to Double Your Energy!
Most online health platforms are marketing shells selling sawdust pills—true longevity requires custom hormone optimization!
Telehealth, proactive healthcare, hormone replacement therapy, and the future of online medicine through personalized treatments, integrated lab testing, and AI-driven care protocols.
We discussed:
◼ Why birth control is wrecking female hormone populations nationwide
◼ How a single hormone protocol can reverse visible signs of aging
◼ Why 90% of telehealth brands outsource their medical care
◼ How integrated blood labs accelerate targeted patient treatment goals
️Host: Steve Sood
LinkedIn: https://www.linkedin.com/in/steve-sood-729559394/
Wizlo Health: https://www.linkedin.com/company/wizlohealth/
🎤 Guest: Leif Wombwell
LinkedIn: https://www.linkedin.com/in/leif-wombwell/
Excel Medical: https://excelmedical.com/
🎧 Find us
YouTube: https://www.youtube.com/@CompoundWisdomPodcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/compound-wisdom-podcast/id1860341852
30 Jul 2026
Will AI Replace Your Doctor in 5 Years?
Stop blaming your willpower when midlife metabolic dysfunction is secretly sabotaging your health!
Unpack the future of weight loss, metabolic medicine, AI diagnostics, peptide therapies, and how to optimize health before midlife hormone shifts sabotage your results.
We discussed:
◼ How GLP-1 peptides reverse metabolic damage without starvation diets.
◼ Why standard annual blood tests miss critical early warning trends.
◼ How AI wearable data is transforming personalized preventive health care.
◼ The truth about gray market research peptides and safety risks.
🎙️ Host: Steve LinkedIn: https://www.linkedin.com/in/steve-sood-729559394/ (https://www.linkedin.com/in/steve-sood-729559394/)
Compound wisdom: wizlo.com
🎤 Guest: Dr. Angela Tran LinkedIn: https://www.linkedin.com/in/drtrangela/ (https://www.linkedin.com/in/drtrangela/)
Med-Fit Medical Weight Loss: https://medfitmedicalweightloss.com/ (https://medfitmedicalweightloss.com/)
🎧 Find us YouTube: https://www.youtube.com/@CompoundWisdomPodcast (https://www.youtube.com/@CompoundWisdomPodcast)
Spotify: coming soon
Apple Podcasts: https://podcasts.apple.com/us/podcast/compound-wisdom-podcast/id1860341852 (https://podcasts.apple.com/us/podcast/compound-wisdom-podcast/id1860341852)
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