CONCIENCIA NUTRICIONAL

About CONCIENCIA NUTRICIONAL

Bienvenido al canal de VOS VIVET, un espacio donde la curiosidad periodística se encuentra con el rigor de la ciencia nutricional. Cada episodio: • Desmonta mitos alimentarios con estudios revisados por pares y datos actualizados. • Traduce la jerga científica en consejos prácticos para tu día a día. • Profundiza en salud pública, sostenibilidad y cultura gastronómica con mirada crítica. Si buscas información clara, verificable y contada con pasión, este es tu lugar. Suscríbete y a

Publisher

RAUL GH - VOSVITET

Category

health & fitness

Language

es

Explicit

No

First episode

1 May 2025

Latest episode

20 Jun 2025

Latest episodes

6 episodes in the feed.

1. 

   20 Jun 2025

   PILDORA 6- SACIEDAD EN EL PLATO

   This episode explores the science-backed foods that promote satiety, such as legumes, cooked potatoes, and oats, by explaining the "satiety triangle" and how hormones control hunger.

2. 

   12 Jun 2025

   PILDORA 5 - ENCURTIDOS Y ESTRES

   This episode explores the science behind fermented vegetables like pickles and kimchi, discussing their potential impact on mood, anxiety, and metabolic health.

3. 

   8 Jun 2025

   PILDORA 4 - INTEGRALES VS. REFINADOS

   This episode clarifies the differences between whole grains and refined grains, providing listeners with a simple understanding to confidently choose whole grains.

4. 

   16 May 2025

   PILDORA 3 - EL ETIQUETADO DE LOS ALIMENTOS

   This episode explains how to interpret food labels in a clear and simple way.

5. 

   1 May 2025

   PILDORA 2 - PICOS DE GLUCOSA

   This episode of Conciencia Nutricional explains glucose spikes, clarifying common myths and misconceptions surrounding their impact on health.

6. 

   1 May 2025

   PÍLDORA 1 ¿CUÁNDO TOMAR LEVOTIROXINA?

   This episode discusses the proper timing and method for taking levothyroxine medication.

Contact CONCIENCIA NUTRICIONAL

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.