Confessions of a Counsellor

About Confessions of a Counsellor

"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection

Publisher

Janice Lyons

Category

society & culture

Language

en

Explicit

No

First episode

5 Jul 2021

Latest episode

4 Sept 2026

Latest episodes

201 episodes in the feed.

1. 

   4 Sept 2026

   Therapy Lessons: Gratitude for Therapy

   In today's episode. Janice talks about how grateful she is for this job and the opportunity to sit with clients and be present for such beautiful and messy work. -- This content is for informational and educational purposes only and is not a substitute for professional medical or mental health advice. Engaging with this content does not create a therapist-client relationship. Please consult a qualified professional for personal health concerns. If you are in crisis, call or text 9-8-8 or contact emergency services at 9-1-1

2. 

   28 Aug 2026

   Therapy Lessons: All Brains are Different

   In today's episode, Janice talks about how brains are wired differently and how understanding neurodivergence and neurotypical operating systems helps us to find the best therapy for our needs.

3. 

   21 Aug 2026

   Therapy Lessons: We are all Human

   In today's episode, Janice talks about the human experience and how we are all learning and growing, and it's okay to not have it all figured out.

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

0

YouTube

0

Engagement

50

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