Confessions of a Personal Trainer

About Confessions of a Personal Trainer

Pod Personal Training is Nuneaton's only Small Group Personal Training Gym. We combine strategic training elements with community, accountability and fun to produce incredible results for our members. I'm Chloe, the owner of Pod Personal Training. I help people achieve the health and fitness goals that they didn't think were possible. What I have learned from my years of coaching is that we all know what we 'should' be doing to get results but actually doing it is the hard part. I've worked with hundreds of people to help change their mindset and realise their potential. From my own personal journey of losing 8 stone, competing in a body building show, quitting my corporate job and running a business, I share the highs, lows and reality of reaching a goal. My aim is to help as many people as I can find a love for fitness and enjoy their lives while getting results they want. Contact me: Instagram @_chloelongstaff Pod Instagram @pod_personal_training Email chloelongstaff94@googlemail.com Download free resources from my website: podpersonaltraining.com

Publisher

Chloe Longstaff

Category

health & fitness

Language

en

Explicit

No

First episode

21 Oct 2021

Latest episode

12 Oct 2026

Latest episodes

148 episodes in the feed.

1. 

   12 Oct 2026

   Accountability vs Pressure when it comes to achieving your goals

   Have you ever felt like you've let someone down because you missed a workout? Or felt guilty because you haven't stuck to your plan? Is that accountability? Or have we crossed the line into pressure? Let's chat accountability vs pressure Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about personal training, The Level 3 Diploma or ...

2. 

   1 Oct 2026

   Do you need a coach or is Chat GPT enough?

   AI vs a Personal Trainer Can you make progress with an AI workout? Yes if you do the work. But it won't give you what you need for real progress. Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about personal training, The Level 3 Diploma or anything else: Instagram: @_chloelongstaff Pod Instagram: @pod_personal_training Email: chl...

3. 

   14 Sept 2026

   Meet our new coach, a chat with Jane

   I speak to Jane about her personal training experience, her mindset and views on training as a lifestyle, her ethos as a coach and get the insights into her first week at pod personal training. Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about personal training, The Level 3 Diploma or anything else: Instagram: @_chloelongstaff P...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,615,554

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.9 / 5

33 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

0

YouTube

86

Engagement

77

Contact Confessions of a Personal Trainer

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.