Bend your mind as we discuss hot topics on psychology, criminal justice, and health through the lens of a therapist. Amanda Beeman is a mental health therapist and the CEO of Mindful Momentum, a virtual counseling clinic.
bio.site/mindfulmomentumtherapy
Q& A: Meditation, Supervision, Autism, and Complex PTSD
This episode answers questions about meditation practices, clinical supervision, autism spectrum disorder, and complex post-traumatic stress disorder.
18 Oct 2025
Healing Guided Imagery/Meditation
The host leads listeners through a guided meditation, providing a few minutes of peace and calmness for the heart and mind.
11 Sept 2025
A Therapist's Reaction to Charlie Kirk Assassination
Host Dr. John Smith, a licensed psychologist, interviews Dr. Jane Doe, a renowned sociologist, discussing the societal impact of political violence and strategies for fostering understanding.
8 Sept 2025
Benefits of Quitting Social Media
Therapist [Host Name] explores the mental space gained by quitting social media, sharing personal pros and cons of this digital detox.
29 Aug 2025
Set Goals Like An Entrepreneur
Host Dr. Nicole LePera shares entrepreneurial strategies for setting innovative goals without a predefined outcome.
25 Aug 2025
Counseling Individuals with ASD vs. Neurotypicals
Therapist [Host Name] interviews [Guest Name], exploring distinct therapeutic approaches for individuals with ASD versus neurotypicals, highlighting structural needs and emotional processing timelines.
8 Jul 2025
Being the Creator
The host explores the creative process, drawing inspiration from Elizabeth Gilbert's "Big Magic," and encourages listeners to embrace their own creativity.
23 Jun 2025
Mental Health Wellness Routine
The therapist shares their mental health wellness routine, incorporating gratitude, meditation, physical activity, relationship connectivity, and emotional awareness.
17 May 2025
ABA recent trends in Autism
Welcome to today’s episode! I’m joined by Sarah Favilla, a Board Certified Behavior Analyst (BCBA), for a dynamic conversation about recent trends in autism. We explore the evolving landscape from our respective fields—Applied Behavior Analysis and Clinical Mental Health—highlighting where our approaches intersect and how collaboration can better support individuals on the spectrum. We discuss feeding, nutrition, and behavior interventions for all levels of autism. No matter your background, we think you’ll find something helpful and thought-provoking in this cross-disciplinary chat. The link to the book is here https://www.amazon.com/Broccoli-Boot-Camp-Training-Selective/dp/195798497X/ref=sr_1_1?crid=3L5JNA7NCVGQW&dib=eyJ2IjoiMSJ9.s4yVH3s6jmPnWPJO3aZNzA.YD0yumh2msNMlUaGy7ar6T79O9tMhUDRzNIyEuyNSqw&dib_tag=se&keywords=broccoli+boot+camp&qid=1747424805&sprefix=broccoli+boot+camp%2Caps%2C143&sr=8-1
6 May 2025
Identity Issues for Newly Diagnosed ASD Adults
Adults who are newly diagnosed with ASD often enter therapy with questions about their identity. I am privileged to be able to work alongside them to choose the building blocks of their identity. This episode discusses using philosophy as a framework to build on their identity.
24 Apr 2025
Surviving a Traumatic Brain Injury
Surviving a TBI at age 18 was a significant event in my life because of the rehabilitation and time it took to adjust to my new normal. Now I consider this event as a very minor event in my life. I learned to be adaptable and how to take control of my life choices. This took many years but I am glad for the lessons that I learned.
31 Mar 2025
Gut Health & Autism
Research suggests a strong link between gut health and autism, with many autistic individuals experiencing gastrointestinal (GI) issues such as constipation, diarrhea, and bloating. The gut microbiome plays a crucial role in brain function, immune regulation, and neurotransmitter production, all of which can impact autism-related traits. Studies indicate that microbial imbalances and increased intestinal permeability ("leaky gut") may contribute to inflammation and altered neurodevelopment. Interventions like probiotics, prebiotics, and dietary modifications (such as gluten-free or low-FODMAP diets) have shown promise in improving gut health and, in some cases, reducing behavioral and sensory challenges in autistic individuals. While research is ongoing, a holistic approach that includes gut health management may be beneficial in supporting overall well-being in autism.
22 Mar 2025
Follow Your Inner Knowing
Trusting your inner knowing is the key to living a fulfilled and authentic life. Learn to quiet your environment and listen to your body when making uncomfortable decisions. As a therapist, I have trained myself to embrace uncomfortable feelings and take action. The result is that I am living my best life!
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Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 14 / 100
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YouTube
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Engagement
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