Confidence Coaching with Heidi Benjaminsen
Hosted by Heidi Benjaminsen · Heidi Benjaminsen
5.0from 83 ratings
- 203
- Episodes
- 3
- Transcribed
- 83
- Ratings
- Monthly
- Cadence
- 2019
- First episode
- 5K
- YouTube views
About Confidence Coaching with Heidi Benjaminsen
Heidi Benjaminsen helps women transform stress into calm, fear into confidence and anxiety into peace when sending their children to college! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn more at www.heidibenjaminsen.com!
- Publisher
- Heidi Benjaminsen
- Category
- education · kids & family
- Language
- en
- Explicit
- No
- First episode
- 15 Aug 2019
- Latest episode
- 28 Oct 2026
Latest episodes
3 of 203 episodes have a transcript.
28 Oct 2026TRANSCRIPT
Ep. 203 Building Awareness
21 Oct 2026TRANSCRIPT
Ep. 202 Nervous System 101 for Moms
14 Oct 2026TRANSCRIPT
Ep. 201 A New Confident Season
Inside a recent episode
Ep. 203 Building Awareness
Published 28 Oct 2026 · Transcript excerpt
[…] Or maybe you've thought, I don't even know why I'm so irritated today. We've all been there. What is happening in these moments is that our nervous system is influencing how we feel, how we interpret situations and how we respond often before we've consciously recognized what's happening. Remember, our body is like a four lane highway sending info up to our brain. It sends it and reacts quickly. Our bodies can shift into a stress response before even thinking brains have fully processed the situation. And when we aren't aware of what's happening inside us, they tend to react automatically. We raise our voice. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 5,057
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 78 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 0
- YouTube
- 68
- Engagement
- 90
Questions about Confidence Coaching with Heidi Benjaminsen
Who hosts Confidence Coaching with Heidi Benjaminsen?
Heidi Benjaminsen host the show. Published by Heidi Benjaminsen.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Where can I read transcripts?
3 of 203 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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