Confident Fit Women Podcast

About Confident Fit Women Podcast

EMPOWERING WOMEN AND MAKING THEM CONFIDENT FIT WOMEN! I am your host Salomé Abeger and we are the hosts of the #1 weight loss podcast for women who want to lose weight, build muscle, and be confident while enjoying their lives. Without restrictive dieting or long workout, living our lives in a sustainable and enjoyable way. In this podcast I lay out the blueprint for you to succeed in your health and fitness journey without having to guess if you are doing the right thing For the past 4 years, I have helped over 200 women lose 27 lbs in the first 90 days and want to change more women's lives! I know that if others can do it, so can you! From women empowerment to fitness, to fun - We will be coming at you once a week with a new episode to help you feel Confident, Fit and ready to crush your fitness journey. NO SLACKING, BACK AGAIN!

Publisher

Morley Coaching Women Weight Loss Coach

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

21 Oct 2021

Latest episode

20 Oct 2026

Latest episodes

325 episodes in the feed.

1. 

   20 Oct 2026

   Why Do You Keep Putting Yourself Last?

   You spend your days taking care of everyone else, but when was the last time you really took care of yourself? In this episode, we're talking about why so many moms put themselves last, why taking care of yourself isn't selfish, and how to start making yourself a priority without feeling guilty about it.

2. 

   6 Oct 2026

   Your Fitness Plan Shouldn't have To Make Your Life Harder

   If getting in shape feels like adding another full-time job to your already packed schedule, something needs to change. In this episode, we're talking about why your fitness plan should fit into your life—not take over your life—and what a realistic approach actually looks like for busy moms.

3. 

   29 Sept 2026

   You Do Not Need To Start Over On Monday

   How many times have you told yourself, "I'll just start again Monday"? One bad meal turns into a bad day, a missed workout turns into a missed week, and suddenly you're back at square one. In this episode, we're talking about why you don't actually need another fresh start—you just need to learn how to keep going when life doesn't go perfectly.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

0

YouTube

0

Engagement

68

Contact Confident Fit Women Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.