Confidently Balance Your Hormones
Hosted by Dee Davidson and Dee · Dee Davidson, FDN-P
4.9from 43 ratings
- 149
- Episodes
- 15
- Transcribed
- 43
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About Confidently Balance Your Hormones
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them. In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion. If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you. 💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today. Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone. Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!
- Publisher
- Dee Davidson, FDN-P
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Oct 2023
- Latest episode
- 26 Oct 2026
Latest episodes
15 of 149 episodes have a transcript.
26 Oct 2026TRANSCRIPT
Low Energy? Let’s Talk Cellular Health, ENERGYbits & Detox Binders
19 Oct 2026TRANSCRIPT
What Supplements Should You Take? A Guide to Choosing What Your Body Needs
12 Oct 2026TRANSCRIPT
Red Light Therapy Q&A: Benefits, Safety, Results and What You Need to Know
Inside a recent episode
Low Energy? Let’s Talk Cellular Health, ENERGYbits & Detox Binders
Published 26 Oct 2026 · Transcript excerpt
[…] So as I may have mentioned, it's a blue-green algae. It's called a blue-green algae because there are two pigments in it. The first one you've heard about before, which is chlorophyll. That's a green pigment. But the second one you've probably never heard of before. It's called phycocyanin. And I'm going to spell that for you. It's P-H-Y. C-O-C-Y-A-N-I-N. And it's a very important pigment. I'm going to talk about it in a few minutes in greater detail. But phycosyne and there's how you spell it. OK, so I want you to be able to Google that to learn more about it if you want. So spirulina is known for giving you nourishment and energy, which is why we call it energy bits. […]
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See plansWho has been a guest on Confidently Balance Your Hormones
Names identified in recent episode analyses. Showing up to five guests.
- Catherine Arnston
- Robby Besner
- Autumn Shields
- Michelle
- Trisha
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 27 ratings
- Spotify
- 5.0 / 5
- 16 ratings
Podcast Authority Score: 72 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 94
- YouTube
- 0
- Engagement
- 71
Contact Confidently Balance Your Hormones
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Confidently Balance Your Hormones
Who hosts Confidently Balance Your Hormones?
Dee Davidson and Dee host the show. Published by Dee Davidson, FDN-P.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Confidently Balance Your Hormones take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
15 of 149 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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