Connected Body Podcast With Laura London

Laura London

3.9from 7 ratings

Books guestsus

38
Episodes: 1
Transcribed: 7
Ratings: Monthly
Cadence: 2011
First episode

About Connected Body Podcast With Laura London

Welcome to the Connected Body Podcast. If you have ever thought, “I just want to feel like me again,” you are in the right place. Hosted by Laura London, each episode shares real conversations, inspiring guests, and practical ways to support your fitness, hormones, digestion, mindset, and overall health through midlife and beyond. Created for women over 50 who want to feel stronger, more vibrant, and more confident in their bodies, while actually enjoying the journey. Simple, practical ways to help you better understand your body, reconnect with it, and feel your best at any age.

Publisher: Laura London
Category: health & fitness · health & fitness · health & fitness
Language: en
Explicit: No
First episode: 20 Jul 2011
Latest episode: 12 Aug 2026

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Latest episodes

1 of 38 episodes have a transcript.

12 Aug 2026
The Transformational Power of Boudoir Photography | Rhea Lewis Interview
Why do women so often begin to feel invisible as they get older, and how can we permanently break free from the harsh self-judgment that keeps us from celebrating our own bodies? Welcome back to the Connected Body Podcast. In this deeply emotional and empowering episode, host Laura London sits down with award-winning luxury boudoir photographer Rhea Lewis, owner of Rhea Lewis Photography in Jupiter, Florida. Rhea shares her moving career pivot from Aerospace Engineering to mastering the mast...
18 Jul 2026
Stop Restarting Your Fitness Goals: Overcoming the "All-or-Nothing" Mindset
Do you find yourself trapped in a frustrating start-and-stop loop, completely quitting your fitness goals the moment you aren't 100% perfect? Do you constantly start a new weight loss program with high motivation, only to completely quit the moment you aren't 100% perfect? In this quick, high-impact solo episode of the Connected Body Podcast, host Laura London addresses the toxic "all-or-nothing" mindset that keeps midlife women trapped in a frustrating start-and-stop loop. Whether an unexpec...
19 Nov 2025
Menopause Skin Glow-Up: Estrogen Loss, Skin Fitness, & Routines That Actually Work
Your skin didn’t suddenly “forget” how to glow—its inputs changed. Laura sits down with renowned aesthetician and founder of SkinDiva Labs & Bella Reina Spa, Nancy Reagan, to unpack why estrogen loss dries skin, slows cell turnover, and triggers jawline breakouts, and how a smart mix of training, treatments, and toxin-light routines brings radiance back. We get specific about the fitness-skin link: how strength training preserves facial fullness, why overdoing cardio without enough ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US): 3.9 / 5; 7 ratings

Contact Connected Body Podcast With Laura London

Guest appearances: Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Connected Body Podcast With Laura London

How often do new episodes come out?

The show publishes monthly, based on its RSS feed.

Does Connected Body Podcast With Laura London take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

1 of 38 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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Where this data comes from

Each source has its own observation date. These dates do not mean all data was checked at once.

RSS feed: Last successful check: 20 Sept 2026.
Apple Podcasts ratings (US): Snapshot recorded: 18 Oct 2026.
Spotify ratings: Snapshot recorded: 18 Oct 2026.
Transcript: Generated: 27 Oct 2025.
Advertiser analysis: Analyzed: Date unavailable.

Transcript and advertiser dates refer only to “From Hustle To Flow: The Joy Experiment For Life And Business”, published 21 Oct 2025. They are not dates for the whole catalog.

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