Connected with Iva

About Connected with Iva

Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests or shares solo reflections, offering authentic stories and insights that spark growth and remind you you're not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you're in the right place.

Publisher

Iva Litova

Category

education · health & fitness · religion & spirituality · society & culture

Language

en

Explicit

No

First episode

30 Mar 2025

Latest episode

13 Oct 2026

Latest episodes

69 episodes in the feed.

1. 

   13 Oct 2026

   Why You Keep Repeating the Same Patterns (And How to Finally Change Them) | Lauren Ray

   Ever find yourself making the same choices, overthinking everything, or wondering why you keep ending up in the same situations? You're not alone. Lauren Ray [https://laurenrayofficial.com/] is back on Connected with Iva to chat about self-worth, dating, vulnerability, and why we sometimes get in our own way. We explore how to figure out what you really want, let go of old patterns, and start making changes without feeling like you need to sort your entire life out overnight. Plus, Lauren shares how she went from having a dream of releasing an album to seeing her debut record in the shops—all by taking one small step at a time.

2. 

   22 Sept 2026

   Want to Meditate, But Where Do I Begin? | Devanshu Dalmia on Meditation, Clarity & Spirituality

   A conversation with Devanshu Dalmia, author of I Want to Meditate, But Where Do I Begin?, about finding a place for meditation in an ambitious, modern life.  We talk about the pressure that first led him to meditation, why consistency matters more than intensity, the relationship between stillness and clarity, and whether spirituality and ambition can coexist.  We also explore yoga beyond the physical practice, living with uncertainty, and learning to be less attached to outcomes.

3. 

   1 Sept 2026

   Ella Eiveren — A Year On: Finding Purpose, Taking Risks & Trusting the Process

   A year on, I'm back with Ella Eiveren to catch up on everything that's changed — building Hiraya Pilates, growing into new chapters, figuring out what's next and learning to enjoy the journey along the way. We talk about purpose, taking chances, trusting yourself and giving yourself permission to change your mind. A conversation about becoming, evolving and letting life surprise you a little.

Who has been a guest on Connected with Iva

Names identified in recent episode analyses. Showing up to five guests.

• Rankin
• Chloe Bond
• Nikki Heyder
• Lauren Ray
• Stella

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

0

Engagement

0

Contact Connected with Iva

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Connected with Iva