Welcome to ConnectForHealth, a monthly podcast powered by Cigna Healthcare.
Each episode explores vital topics around wellbeing, resilience, and modern healthcare through in-depth conversations with experts, leaders, and change-makers. ConnectForHealth brings you fresh insights, inspiring stories, and practical tools to help you thrive - inside and out.
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From Puberty to Perimenopause: Understanding Women’s Health
“I felt that someone had turned my candle down.” Cathy Cribben-Pearse had spent years working as a nurse and midwife. Yet when she began experiencing perimenopause, she did not immediately recognise what was happening. Her account challenges the assumption that knowing about women’s health means we will always recognise changes in ourselves. For Natasha Hatherall, founder and CEO of TishTash, speaking openly has become a way to create the support she once needed. She shares her experiences of...
13 Sept 2026
Financial Wellness: Money Habits That Build Freedom at Any Age
Money is still one of the biggest worries for many people, even when they are working hard and earning well. So what does financial wellness really mean, and how do we move from stress, avoidance and confusion towards clarity, confidence and choice? In this episode of ConnectForHealth, Scott Armstrong, founder of mentl, and Maissa Al Khafajy from Cigna Healthcare Middle East, are joined by Carol Glynn of Conscious Finance Coaching and Ben Pritchard, founder of FinQuest, for a practical ...
17 Aug 2026
Understanding Autism: Support at Work, School and Home
Autism is not one image, one stereotype, or one straight line from “mild” to “severe”. It is a different way of experiencing the world, and for many autistic people, the hardest part is not only the diagnosis, but years of being misunderstood, misread, or forced to appear “fine”. In this dedicated ConnectForHealth follow-up to our neurodiversity episode, Scott Armstrong, founder of mentl, and Alison Sharp of Cigna Healthcare, are joined by Dr Shereen Sharaan, Research Lead for Psycholog...
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