Conscious But Grounded

About Conscious But Grounded

Conscious but Grounded is a podcast about spirituality and neurodivergence: high vibe living in the real world as a neurodivergent mum. I ask questions like: how do we connect to the magic, spirit, source, the universe - but with our feet firmly planted on the ground? How do we show up in a conscious way and harness that to make big paradigm-busting change in the day to day of our lives? All through the lens of a late diagnosed neurodivergent mum of 3.

Publisher

Rachel Brady

Category

health & fitness · religion & spirituality · society & culture

Language

en

Explicit

No

First episode

6 Feb 2025

Latest episode

2 Oct 2025

Latest episodes

35 episodes in the feed.

1. 

   2 Oct 2025

   How Embodiment changed my life forever

   👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!). Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magica...

2. 

   1 Oct 2025

   Introducing... The Embodied Queen Program!

   👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!). Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magica...

3. 

   1 Oct 2025

   Keeping the faith: when the universe rewards stickability

   👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!). Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magica...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

801,282

Score snapshot 15 Sept 2025

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

94

YouTube

86

Engagement

0

Contact Conscious But Grounded

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.