Conscious Butterflies is created to unleash the alpha in you. For those who are ready to be transparent with themselves and the world – for people who know they desire more out of life and are ready to drop the excuses and do something about it. In each episode, Emily Dugan will give you raw advice learned from her own life journey that will help you spark motivation, build confidence, and fight for your conscious desires – no matter how wild they may seem.
God doesn't want to use you as much as he wants to connect with you
honestly, the title says it all.
30 Oct 2025
Why you're better at your job than you think
Hey beautiful butterflies. Today’s episode is your gentle reminder that you’re actually better at your job (and life) than you think you are. We’re talking about imposter feelings, self-doubt, and all those little lies your brain tells you when you forget how capable you really are.
✨ Key Talking Points
1. Do you question yourself often? Good. That means you care. It means you want to grow, and people who reflect deeply tend to perform better — even when they don’t see it.
2. Do people come to you for help? They do because they trust you. You’ve built credibility just by showing up consistently, being reliable, and giving thoughtful advice — even when you doubt yourself.
3. Do you cringe at your past work? That’s called growth, baby. The fact that you can see how far you’ve come means you’ve evolved. You’re not stuck — you’re improving.
4. You handle feedback maturely. You listen, you adapt, you evolve — that’s emotional intelligence at work. Most people avoid feedback, but you face it with grace.
5. You compare yourself to the best. It’s not arrogance — it’s ambition. You’re wired to want more, and that drive will take you far. Just remember, comparison is fuel, not a finish line.
6. Inefficiency frustrates you. That’s your leadership peeking through. You see how things could be smoother, smarter, better — and that awareness is powerful.
7. You know there’s so much more to learn. That humility keeps you sharp. The best people never stop learning — and that’s you.
💌 Closing Message
Whatever you’re doing in life... your job, your relationships, your healing...you’re doing better than you think. Talk to the person who needs to hear this today. Send them this episode, or just remind them: you’re already growing, even when it doesn’t feel like it.
16 Oct 2025
Guided Prayer (thankfulness)
Start your day with peace and thankfulness. A morning prayer narrated by host Emily Dugan.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.7 / 5
12 ratings
Spotify
4.7 / 5
13 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
10
Social presence
0
YouTube
0
Engagement
71
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