- 175
- Episodes
- 11
- Transcribed
- 55
- Ratings
- Monthly
- Cadence
- 2020
- First episode
- 26K
- YouTube views
About Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
- Publisher
- JT
- Category
- health & fitness · health & fitness · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 30 Apr 2020
- Latest episode
- 27 Oct 2026
Latest episodes
11 of 175 episodes have a transcript.
27 Oct 2026TRANSCRIPT
The 1% Rule: Habits, Identity, and Finding Purpose After Military Service
22 Sept 2026
The Power of Silence, Service, and Showing Up
18 Aug 2026TRANSCRIPT
Sobriety, Running, and Finding Something Bigger | Josh Janish
Inside a recent episode
The 1% Rule: Habits, Identity, and Finding Purpose After Military Service
Published 27 Oct 2026 · Transcript excerpt
[…] I think the biggest tool I have against that right now is living with intentionality. And I mean, For me, and I know you're a morning person too, and we talk to probably a lot of people who have a very, very strong opinion about morning routine, and I'm never perfect. I'm always working to improve mine. It's nothing, it's not all that impressive even really, but like before your day begins, deciding how it's going to go. Kevin talked about, I don't know if you remember this, he was like, when my alarm goes off and I swing my feet over the side of the bed, before I let my feet touch the ground, I say one thing I'm thankful for, or like, And then the next move, once you're standing, is to go get your journal and be like, all right, here is where I need to bring my best self to the day. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Consequence of Habit
Names identified in recent episode analyses. Showing up to five guests.
- Jonathan Fuller
- Josh Janish
- Janina Simmons
- Patrick Nugent
- Mike Steadman
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 25,613
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 48 ratings
- Spotify
- 5.0 / 5
- 7 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 50
- Social presence
- 94
- YouTube
- 76
- Engagement
- 85
Contact Consequence of Habit
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Consequence of Habit
Who hosts Consequence of Habit?
JT host the show. Published by JT.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Consequence of Habit take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
11 of 175 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Consequence of Habit?
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