...exploring the world of What If?...
Hosts Shannon & Carmen explore various topics in the search of self awareness, personal growth, wisdom... and failing all of that, just a good time.
conversationsforpossibility.substack.com (https://conversationsforpossibility.substack.com?utm_medium=podcast)
What if... we actually tried practicing positivity
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conversationsforpossibility.substack.com (https://conversationsforpossibility.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
1 Feb 2025
What if.... we could live forever?
(Alternate title: Aging, Relationships, and Snail Mucus with Carmen & Shannon).
Shannon and Carmen talked about how society is obsessed with youth and aging, and the possibility of living longer, healthier lives. They also talked about how relationships can help people live longer and be happier. Additionally, they discussed how men and women act differently in friendships, and Carmen talked about her recent skincare routine and her thoughts on getting older. Finally, they talked about their opinions on supplements and vitamins and how important it is to have a bedtime routine to stay healthy.
26 Jan 2025
Episode 11: What if.... we learned how to navigate tough situaitons?
Carmen and Shannon talked about their personal stuff and health, relationships and parenting. They talked about how important it is to have emotional support, empathy, and communication in relationships, especially when things get tough. They also talked about how relationships work, what you should expect from adult partners, and how important it is to take care of yourself and get support when things are hard.
It's important to have emotional support, empathy and good communication in relationships.
You need to take care of yourself and get support when things are hard.
Everyone handles things differently - some people are more practical, and some are more emotional and that's okay.
19 Jan 2025
Episode 9: What if... we CULTivated community more
Carmen and Shannon chatted about the complexities of human nature, the role of religion in society, and the subconscious instincts that drive human behavior. They also explored how cult-like situations can manipulate people, the importance of community and empathy in overcoming political divisions, and their experiences with remote work and the return to office. The conversation wrapped up by focusing on how isolation can be dangerous and how important community is.
1 Jan 2025
Episode 2: What if... we understood emotions as feelings
What are emotions? What are feelings? What's the difference and does it matter?
1 Oct 2024
Episode 9: What if... we all watched Inside Out and embraced ALL of our feelings
Shannon & Carmen chat about Inside Out and embracing all of our emotions - the good ones and the stinky ones as well.
1 Aug 2024
Episode 8: What if... we stopped overcompensating for guilt?
Shannon & Carmen talk about the nature of overcompensating for guilt of failing at meeting expectations that were irrationally set to begin with.
1 Jul 2024
Episode 7: What if... we challenge our truths?
Shannon & Carmen discuss: what's true, what's not true, and which one is making you happy? What if we held our truths more lightly?
3 Jun 2024
Episode 6: What if... it doesn't matter if the narcissist is a narcissist?
Shannon & Carmen talk about narcissists, and finding out if you're ina. relationship with a narcissist, or working for a narcissist and why it doesn't actually matter anyway.
2 May 2024
Episode 5: What if... we explored authenticity?
Shannon & Carmen talk about...
serial optimism
and living in alignment with our values
is authenticity a value that we all share
1 Apr 2024
Episode 4: What if... we just gave ourselves permission to have a temper tantrum?
Shannon & Carmen chat about grownups having a temper tantrum.
29 Feb 2024
Episode 2: What if... we could NAME our emotions?
Carmen and Shannon talk about naming emotions and learn how to claim our emotions.
9 Feb 2024
Episode 1: What if... we just felt our feelings?
Shannon and Carmen had a discussion about emotions, their impact, and the importance of understanding and expressing them. They explored the concept of emotional intelligence, the role of emotions in decision making, and the need for emotional literacy education. They also shared personal experiences and struggles, emphasizing the importance of emotional acceptance and respect. The conversation concluded with plans to continue the discussion on claiming emotions
Tools:
Parent Effectiveness Training https://a.co/d/dYltcKi (https://a.co/d/dYltcKi)
Wheel of Emotions https://flowingdata.com/2020/03/20/wheel-of-emotional-words/ (https://flowingdata.com/2020/03/20/wheel-of-emotional-words/)
5 Feb 2024
Episode 0
In this introductory episode, hosts Shannon & Carmen talk a little about what this podcast is about and what they hope you'll take away from it.
We recommend a few tools for getting a baseline on your happiness level:
PERMA Profiler: https://ppc.sas.upenn.edu/resources/questionnaires-researchers/perma-profiler (https://ppc.sas.upenn.edu/resources/questionnaires-researchers/perma-profiler)
Authentic Happiness Quiz https://www.authentichappiness.sas.upenn.edu/testcenter (https://www.authentichappiness.sas.upenn.edu/testcenter)
Gretchen Rubin's Habits for Happiness Quiz: https://gretchenrubin.com/articles/introducing-the-habits-for-happiness-quiz (https://gretchenrubin.com/articles/introducing-the-habits-for-happiness-quiz)
Daylio App: https://daylio.net/ (https://daylio.net/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 17 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
21
Social presence
0
YouTube
0
Engagement
32
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