Dive into heart health with experts from Valley who share insights on prevention, treatments, and innovations. Your guide to a stronger, healthier heart.
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This episode walks through the most common heart operations and why they matter, breaking down CABG, valve repair and replacement, aortic surgery, and minimally invasive options in terms patients can understand. Juan B. Grau, MD, Director of Cardiothoracic Surgery at The Valley Hospital, explains coronary artery bypass grafting, valve repair versus valve replacement, aortic aneurysm and aortic dissection, and what minimally invasive heart surgery can mean for recovery. Visit valleyhealth.com/heart (http://valleyhealth.com/heart) to learn more and subscribe for future episodes.
Learn more about Juan B. Grau, MD (https://doctors.valleyhealth.com/provider/juan-grau/2527483)
5 Aug 2026
Your Heart Recovery Team
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What should I expect after a heart failure diagnosis and how do I stay involved in my care? Samit Shah, MD, Director, Mechanical Circulatory Support Program, The Valley Hospital, explains the team‑based approach to ongoing care, the “four pillars” of medications (beta blockers, Entresto, spironolactone, SGLT2 inhibitors), remote monitoring like CardioMEMS, lifestyle checks (weight, symptoms), and how coordinated follow‑up aims to reduce hospitalizations and improve daily function.
Learn more about Samit Shah, MD (https://doctors.valleyhealth.com/provider/samit-shah/5143657)
22 Jul 2026
When Should You Worry About Heart Palpitations?
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This episode breaks down how to tell harmless heart palpitations from a dangerous arrhythmia and why early evaluation matters for preventing stroke and heart failure. Tina Sichrovsky, MD, electrophysiologist, explains common symptoms and red flags to watch for. Topics include atrial fibrillation, PVCs, SVT, palpitations, and stroke risk, plus practical guidance on ECG monitoring and wearable heart monitor use. Learn when to seek care, what to expect from ambulatory monitoring and loop recorders, and how lifestyle changes affect outcomes. For more on heart rhythm disorders and Valley’s services visit valleyhealth.com/heart (http://valleyhealth.com/heart) and subscribe for new episodes.
Learn more about Dr. Sichrovsky. (https://doctors.valleyhealth.com/provider/tina-sichrovsky/2528066)
21 May 2026
Cholesterol Myths and the Hidden Risk of Lipoprotein(a)
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Waqas Malik, MD, Director of Lipids and Cardiometabolic Disease at Valley Health System, separates fact from fiction about cholesterol and explains why lipoprotein(a) — a largely genetic risk factor — deserves attention. Clear, practical guidance for patients and clinicians on screening and next steps.
Learn more about Waqas Malick, MD (https://doctors.valleyhealth.com/provider/waqas-a-malick/5147653)
20 Apr 2026
Cardiac Rehabilitation: Return to Life After a Heart Event
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In this episode, we explore the crucial role of cardiac rehabilitation in recovery post-heart event with Patricia Murphy, MD, Director of Cardiac Rehabilitation for The Valley Hospital. Discover how personalized exercise programs, education, and emotional support can transform recovery. Join us to learn about the benefits of cardiac rehab, from improved heart health to enhanced quality of life. Don't skip this important part of heart health recovery!
Learn more about Patricia Murphy, MD (https://doctors.valleyhealth.com/provider/patricia-murphy/2527447)
30 Mar 2026
What Happens After a Heart Attack?
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In this episode, we dive into the critical steps that follow a heart attack - from immediate hospital treatment to lifestyle changes necessary for recovery. Join Yonathan Litwock, MD, Director of the Cardiac Intensive Care Unit at The Valley Hospital, and Kate Raiti-Palazzolo, MD, cardiologist for Valley Medical Group, as they share insights on how timely treatment can improve outcomes and what patients should focus on post-discharge. Don't forget to subscribe for more heart health tips!
Learn more about Kate Raiti-Palazzolo, MD (https://doctors.valleyhealth.com/provider/kate-raiti-palazzolo/5147650)
Learn more about Yonathan Litwok, MD (https://doctors.valleyhealth.com/provider/yonathan-litwok/2527815)
4 Feb 2026
Wearables, AI, and the Future of Cardiac Monitoring
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Explore how wearable devices are reshaping cardiac health management with Suneet Mittal, MD, Chair of the Cardiovascular Service Line at Valley Health System. Discover the accuracy of wearables, their role in early detection, and how technology and patient engagement intertwine to drive better health outcomes.
Learn more about Suneet Mittal, MD (https://doctors.valleyhealth.com/provider/suneet-mittal/2528265?provider_name=Suneet%20Mittal&sort=relevance%2Cnetworks%2Cavailability_density_best&from=search-list)
4 Nov 2025
Resetting Blood Pressure with Renal Denervation
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In this conversation, Dr. Rajiv Tayal sheds light on renal denervation, a groundbreaking treatment for high blood pressure. We explore the procedure's effectiveness, who qualifies as a good candidate, and how it compares to traditional medications. If you're struggling with hypertension or interested in alternative treatments, this episode is an important listen. Discover how this technology is transforming hypertension management.
15 Oct 2025
Where Heart Health and Cancer Treatment Meet
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Explore the intricate relationship between cancer treatments and cardiovascular health in this insightful podcast episode. Our expert panel discusses the challenges and advancements in cardio-oncology, ensuring that patients receive holistic care without compromising heart function.
Learn more about Kariann Abbate, MD (https://doctors.valleyhealth.com/provider/kariann-abbate/2527463)
Learn more about Eleonora Teplinsky, MD (https://doctors.valleyhealth.com/provider/eleonora-teplinsky/2527433)
25 Sept 2025
It’s All Connected: What You Need to Know About Vascular Health
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What most people don’t realize is that vascular health is fundamental to overall well-being. Join us as we explore various conditions that impact your veins, the importance of early detection, and how to maintain healthy veins for years to come.
Learn more about Daniel Char, MD (https://doctors.valleyhealth.com/provider/daniel-char/2567425)
12 Sept 2025
The Surprising Benefits of Weight Loss for Your Heart
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Join us as we explore the compelling question of how weight loss influences cardiovascular health. Waqas Malick, MD, shares insights on the science behind weight management and heart wellness, providing actionable advice for listeners looking to make a change.
Learn more about Waqas Malick, MD (https://doctors.valleyhealth.com/provider/waqas-a-malick/5147653)
25 Aug 2025
Why Do Women Experience Heart Disease Differently?
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Explore the distinctive ways heart disease affects women compared to men. This episode uncovers critical insights into risk factors, symptoms, and prevention strategies, tailored specifically for female listeners seeking to prioritize their heart health.
Learn more about Stephanie Kochav, MD (https://doctors.valleyhealth.com/provider/stephanie-kochav/2567540)
13 Aug 2025
Why Is Sleep Crucial for Your Heart?
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Explore the pivotal role of sleep in maintaining heart health. Learn about the biological processes that occur during sleep and how they directly affect your cardiovascular system. Tune in and learn practical knowledge to make sleep a priority.
Learn more about Jeffrey Barasch, MD (https://doctors.valleyhealth.com/provider/jeffrey-barasch/2527541)
26 May 2025
Beating the Odds: Living with Hypertrophic Cardiomyopathy
This episode explores hypertrophic cardiomyopathy, explaining its genetic factors and significance for overall heart health, offering listeners a deeper understanding of this condition.
11 Apr 2025
Seeing Your Heart Like Never Before
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Discover the powerful impact of artificial intelligence on cardiac imaging in this enlightening episode. We’ll delve into how AI algorithms are assisting doctors in identifying problems sooner and creating tailored treatment plans for individual patients.
24 Feb 2025
Heart Attack Myths: Busted
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Join Dr. Francis Kim as he debunks common heart attack myths. Learn the truth about symptoms, risk factors, and prevention in this must-listen episode that could change the way you think about heart health!
13 Jan 2025
Heart to Heart: Understanding Cardiovascular Diseases
Elliot Brown, MD, explains how genetics, lifestyle, and emotional stress interact to cause cardiovascular diseases, empowering listeners to take actionable steps towards a healthier heart.
2 Dec 2024
Heart Health in the Digital Age
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What does the future hold for cardiovascular care? In this enlightening episode, Suneet Mittal, MD, Chair of the Cardiovascular Service Line at Valley Health System, shares his insights on emerging technologies like robotics and personalized health sensors. Learn how these innovations are poised to revolutionize heart health and transform patient outcomes like never before.
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