Hello! We are NUS Peer Student Supporters :)
Join us as we have conversations about the challenges we face as students and how mental wellness paints into the picture.
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Careing without Burning Out: Self care, Support and Boundaries
In this episode, our host Raeann and Avyukta will talk about self-care, emotional boundaries, and how to support your friends without burning yourself out. From learning to say “no” to understanding what it really means to hold space for someone, we unpack the messy balance between being there for others and taking care of yourself. Because healthy friendships aren’t about being available 24/7 — they’re about respect, trust, and knowing your limits.
20 Feb 2026
Holding On While Growing Apart: Friendships and Social Support
Ever felt like you’re trying to hold on while growing apart? In this 6-minute episode, Raeann and Avyukta will talk about how friendships change in university—when life gets busy, replies get slower, and you start wondering if you still matter.
We’ll unpack why social support still counts even when it looks different, how to reach out without feeling “too much,” and small, realistic ways to keep a bond alive.
And if some friendships are meant to evolve rather than stay the same, we’ll hold space for that too—gently, without guilt. You’re not “too much”, and you’re not failing; sometimes people grow in different directions, and you can still honour what you shared while taking care of your heart.
13 Feb 2026
Running on the different timeline: FOMO & The Dating Scene in University
Feeling like everyone’s ahead of you — dating, relationships, “life milestones” — while you’re just trying to survive uni? In this episode, our host Raeann and Avyukta will unpack FOMO in the dating scene: the pressure to keep up, comparison culture, situationships, and the fear of being “left behind.” We talk about pacing yourself, setting boundaries, and choosing what actually fits your timeline.
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