Conversations With a Therapist
Hosted by Jennifer Kyalo · Safe Space Arena
5.0from 1 ratings
- 66
- Episodes
- 1
- Ratings
- 2021
- First episode
About Conversations With a Therapist
Welcome to the mental health podcast for Kenyans. We break down complex psychological concepts into practical and actionable frameworks you can start implementing today to build a meaningful life. Subscribe. Share the show. Hosted by Jennifer Kyalo (Counseling Psychologist). Find resources on mental health at https://safespacearena.wordpress.com/about/ YouTube (https://www.youtube.com/@safespacearena) Facebook (https://www.facebook.com/safespacearena) Instagram (https://www.instagram.com/safespacearena/) Twitter (https://twitter.com/safespacearena) Telegram (https://t.me/safespacearena)
- Publisher
- Safe Space Arena
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Jun 2021
- Latest episode
- 30 Sept 2025
Latest episodes
66 episodes in the feed.
30 Sept 2025
Signs of Therapeutic Narcissism
Therapeutic Narcissism is one of the main concepts that explains what bad therapy looks like. So let's break it down. Send this episode to you therapist to stir some chaos😅 tell me how it goes! Read the full article on Mental Wealth Newsletter for extra info: Therapeutic Narcissism article (https://open.substack.com/pub/safespacearena/p/therapeutic-nihilism?r=4w09bo&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true). *********************************************************** Share this episode widely. Book a therapy session (https://safespacearena.setmore.com/) with Jennifer Kyalo. Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/ (https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/) For Therapists: Learn how to work with Suicidal Clients: https://safespacearena.gumroad.com/l/cydiv (https://safespacearena.gumroad.com/l/cydiv) *********************************************************** Where to Listen to Conversations With a Therapist: YouTube: www.youtube.com/@safespacearena?sub_confirmation=1 (www.youtube.com/@safespacearena?sub_confirmation=1) Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY (https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0) Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441 (https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0) Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1 (https://radiopublic.com/conversations-with-a-therapist-8gg0B1) Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist (https://pca.st/ocp8qmpi%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0Breaker:%20%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0https://www.breaker.audio/conversations-with-a-therapist) ******************************************************* Find us on: Facebook: https://www.facebook.com/safespacearena (https://www.facebook.com/safespacearena) Instagram: https://www.instagram.com/safespacearena/ (https://www.instagram.com/safespacearena/) Twitter: https://twitter.com/safespacearena (https://twitter.com/safespacearena) Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena (https://t.me/safespacearena). WhatsApp Channel: https://whatsapp.com/channel/0029VaerwOx5Ui2bo99nVr3E (https://whatsapp.com/channel/0029VaerwOx5Ui2bo99nVr3E) ******************************************************* About: Jennifer Kyalo is a Clinical & Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena. Buy Jennifer Kyalo's books here: https://tally.so/r/3jW2ZQ (https://tally.so/r/3jW2ZQ) 1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. 2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. 3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/ (https://a.co/d/56S4IB4)
26 Aug 2025
Psychotherapy doesn't work
Therapy works if you and your therapist know how to use it. Listen to today's episode on some reasons why psychotherapy does not work, and let me know if you have experienced any of these. If you hear something that resonates, leave it in the comments. Read the full article on Mental Wealth Newsletter for extra info: Psychotherapy doesn't work article (https://safespacearena.substack.com/p/why-psychotherapy-doesnt-work). *********************************************************** Share this episode widely. Book a therapy session (https://safespacearena.setmore.com/) with Jennifer Kyalo. Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/ (https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/) For Therapists: Learn how to work with Suicidal Clients: https://safespacearena.gumroad.com/l/cydiv (https://safespacearena.gumroad.com/l/cydiv) *********************************************************** Where to Listen to Conversations With a Therapist: Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY (https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0) Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441 (https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0) Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw== (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0) Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1 (https://radiopublic.com/conversations-with-a-therapist-8gg0B1) Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist (https://pca.st/ocp8qmpi%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0Breaker:%20%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0https://www.breaker.audio/conversations-with-a-therapist) ******************************************************* Find us on: Facebook: https://www.facebook.com/safespacearena (https://www.facebook.com/safespacearena) Instagram: https://www.instagram.com/safespacearena/ (https://www.instagram.com/safespacearena/) Twitter: https://twitter.com/safespacearena (https://twitter.com/safespacearena) Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena (https://t.me/safespacearena). ******************************************************* About: Jennifer Kyalo is a Clinical & Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena. Buy Jennifer Kyalo's books here: https://tally.so/r/3jW2ZQ (https://tally.so/r/3jW2ZQ) 1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. 2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. 3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/ (https://a.co/d/56S4IB4)
14 Jul 2025
How to journal like a pro
Everyone is hyping journaling, so here are 9 tips on how to journal. Read the full articles on Mental Wealth Newsletter for extra info: Journaling part 1 (https://open.substack.com/pub/safespacearena/p/is-journaling-overrated?r=4w09bo&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true) Journaling part 2 (https://open.substack.com/pub/safespacearena/p/is-journaling-overrated-52e?r=4w09bo&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true) Listen, and if you hear something that resonates, leave it in the comments. *********************************************************** Share this episode widely. Book a therapy session (https://safespacearena.setmore.com/) with Jennifer Kyalo. Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/ (https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/) For Therapists: Learn how to work with Suicidal Clients: https://safespacearena.gumroad.com/l/cydiv (https://safespacearena.gumroad.com/l/cydiv) *********************************************************** Where to Listen to Conversations With a Therapist: Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY (https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0) Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441 (https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0) Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw== (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0) Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1 (https://radiopublic.com/conversations-with-a-therapist-8gg0B1) Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist (https://pca.st/ocp8qmpi%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0Breaker:%20%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0https://www.breaker.audio/conversations-with-a-therapist) ******************************************************* Find us on: Facebook: https://www.facebook.com/safespacearena (https://www.facebook.com/safespacearena) Instagram: https://www.instagram.com/safespacearena/ (https://www.instagram.com/safespacearena/) Twitter: https://twitter.com/safespacearena (https://twitter.com/safespacearena) Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena (https://t.me/safespacearena). ******************************************************* About: Jennifer Kyalo is a Clinical & Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena. Buy Jennifer Kyalo's books here: https://tally.so/r/3jW2ZQ (https://tally.so/r/3jW2ZQ) 1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. 2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. 3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected. To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/ (https://a.co/d/56S4IB4)
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- 5.0 / 5
- 1 ratings
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