Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing.
In this episode of Conversations with Emily, we explore Artha, the second of the four great aims of life, the pursuit of prosperity. But Artha isn’t just about money. It’s about the resources, support, and stability that allow us to live fully, step into our purpose, and share our gifts with the world. Together, we reflect on the goddess Lakshmi, the lotus, and the beauty of rising from life’s messy, imperfect soil into abundance. Through guided visualization, you’ll step into your own “Garde...
18 Aug 2025
The Art of Joy & Pleasure: Following Life’s Invitations
In this episode of Conversations with Emily, we explore the sacred art of joy and pleasure, known as Kāma in ancient wisdom, and how it calls us into presence in everyday life. Through the timeless story of Krishna’s flute, we reflect on the subtle invitations that life offers: the warmth of sunlight, the laughter of a friend, the smell of rain, or the simple rhythm of your own breath. Join me as we journey through story, reflection, and gentle practices to awaken your senses, notice life’s q...
8 Aug 2025
Discover Your Dharma: The First Step to a Purposeful Life
Have you ever felt that quiet nudge… that you were made for something more? In this heartfelt and soul-stirring episode of Conversations with Emily, we begin a powerful 4-part series exploring the Puruṣārthas, the four sacred aims of life in yogic philosophy. This week, we dive deep into the first: Dharma, your inner truth, your path, your sacred purpose. I’ll guide you through: 🌿 A poetic reflection on what Dharma truly is 🌿 How to listen for the whispers of...
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