With Valentines day on the horizon the lads talk all things romance. Lee Keys is joined by John Leng, Nick Davis and Chris to bring you this week’s edition of Cook on Sunday by the Barstewards.
Intro 00:00
Thoughts on Valentines Day 00:49
Nicks Perfect 3 Course Meal 04:04
John’s Perfect 3 Course Meal 08:58
Supermarket Valentines Meal Deals 13:19
Challenge Chris and Dupe of the Week 16:05
Worst Dates 18:52
A Famous Date 25:25
Please like follow subscribe and join in the discussion about all things food:
X – CookonSunday1
Instagram – cookonsunday1
1 Feb 2026
Ep10 Restaurants
Lee Keys is joined by John Leng, Nick Davis and Chris to bring you this week’s edition of Cook on Sunday by the Barstewards. This weeks the lads talk restaurants.
Intro 00:00
How do we select a restaurant when eating out 01:05
Tasting Menus vs A La Carte 06:14
UK Top Restaurant 2025 08:48
The Best UK Restaurants We’ve Eaten At 12:51
Embarrassing Moment When Eating Out 28:49
Please like follow subscribe and join in the discussion about all things food:
X – CookonSunday1
Instagram – cookonsunday1
25 Jan 2026
Ep9 Local Foods
Lee Keys is joined by John Leng, Nick Davis and Chris to bring you this week’s edition of Cook on Sunday by the Barstewards. This weeks episode is all about Local food
Intro 00:00
The Parmo 02:50
Controversial topic of the week 10:23
Our local foods 14:49
Best local foods we’ve eaten 27:22
Please like follow subscribe and join in the discussion about all things food:
X – CookonSunday1
Instagram – cookonsunday1
18 Jan 2026
Ep8 Cooking with Alcohol
Ep8 Cooking with Alcohol by The Barstewards
11 Jan 2026
Ep7 - Soup
Lee Keys is joined by John Leng, Nick Davis and Chris to bring you this week’s edition of Cook on Sunday by the Barstewards, where they talk soup, with some fantastic recipes and laughs
Intro 00:00
John’s French Onion Soup 01:27
Nick’s Thai Soup 08:04
Best Bread for Soup 12:06
Soup Dupes 14:51
Food Adverts 21:37
Please like follow subscribe and join in the discussion about all things food:
X – CookonSunday1
Instagram – cookonsunday1
4 Jan 2026
Ep6 New Year Detox
Lee Keys is joined by John Leng, Nick Davis and Chris to bring you this week’s edition of Cook on Sunday by the Barstewards, where they talk their favourite January meals after the gluttony of Christmas
Intro 00:00
John’s Broth 03:29
Nick’s Smoked Haddock Pilaf 07:05
The Producers Stir fry 10:41
The Producers Hidden Vegetable Pasta Sauce 11:52
Easy Broccoli Soup 17:41
Smoothies 19:48
Please like follow subscribe and join in the discussion about all things food:
X – CookonSunday1
21 Dec 2025
Ep5 Post Christmas Food
Lee Keys is joined by John Leng, Nick Davis and Chris to bring you this week’s edition of Cook on Sunday by the Barstewards, where they talk about what to do with the Christmas Leftovers and their favourite nibbles and cheese for the festive period.
Intro 00:00
Bubble and Squeak 02:06
John’s Turkey Curry 07:31
Nick’s Duck Pasta 10:32
Nibbles and Cheese 14:45
Please like follow subscribe and join in the discussion about all things food:
X – CookonSunday1
14 Dec 2025
Ep4 Christmas Dinner
Lee Keys is joined by John Leng, Nick Davis and Chris to bring you this week’s edition of Cook on Sunday by the Barstewards, where they talk about all things Christmas Dinner,
Intro 00:00
Turkey or Not 01:21
Accompaniments 16:34
Nibbles and Pudding 25:01
Nick’s Worst Christmas Dinner 29:04
Please like follow subscribe and join in the discussion about all things food:
X – CookonSunday1
7 Dec 2025
Ep3 Junk Food
Lee Keys is joined by John Leng, Nick Davis and Chris to bring you this week’s edition of Cook on Sunday by the Barstewards, covering junk food
Intro 00:00
The Perfect Burger 01:58
Fast Food Restaurants 08:30
Our Go To Junk Food 16:18
Please like follow subscribe and join in the discussion about all things food:
X – CookonSunday1
30 Nov 2025
Ep2 The Great British Breakfast
Lee Keys is joined by John Leng, Nick Davis and Chris to bring you this week’s edition of Cook on Sunday by the Barstewards, coving all things breakfast.
Intro 00:00
The Ultimate Fry Up 02:15
Healthy Breakfasts 22:11
Best and worst Childhood Breakfast 26:11
Please like follow and subscribe:
YouTube Page - https://www.youtube.com/channel/UCN7P3ZzGQMgQMLNP7wAlnDA
X – CookonSunday1
23 Nov 2025
Ep1 The Sunday Roast
Lee Keys is joined by John Leng, Nick Davis and Chris to bring you the inaugural Cook on Sunday by the Barstewards. A new weekly Sunday morning podcast showcasing all things food in their usually satirical way, with this first episode covering the Great British Sunday Roast.
Intro 00:00
John’s Perfect Sunday Meat 02:27
John’s Accompaniments 06:40
How to make the perfect Yorkshire Puddings 12:26
Nicks Alternative Sunday Dinner 14:45
Desert 21:56
Contact Cook on Sunday
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Cook on Sunday?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
