Cool Trans Girl is a self-love and empowerment podcast for women who happen to be trans.
Hosted by Aria Brooks, it explores mental health, feminism, confidence, and community through real talk and inspiring interviews with trans women. Each episode blends self-development, healing, and authentic stories to remind you that being trans is just one part of your brilliance and that you’re powerful, capable, and never alone <3
11 Life Saving Ways to build CONFIDENCE as a Trans Woman
11 Ways to Build Confidence as a Trans Woman (these tips could literally save your life)
Confidence isn’t a luxury — it’s survival.
In this episode of Cool Trans Girl, I share 11 practical and spiritual ways to build real confidence as a trans woman — the kind that protects you, grounds you, and helps you become the woman of your dreams.
We’ll talk about:
🌸 Why confidence literally changes how others perceive you
💪 How movement rewires your brain chemistry
💖 Healing your inner child and forgiving your past self
👭 The power of friendships (yes, science backs it!)
⚡ Decentering men, building self-trust, and nervous system healing
🧠 Rewriting your story and creating new neural pathways
This episode is part pep talk, part science, and part soul medicine — for trans women who are ready to stop surviving and start shining.
💌 Resources Mentioned:
✨ Free: DIVA Daily Goal System — build daily self-trust & discipline
📘 The Baddie Baseline — nervous system regulation for trans women
Find them both at stan.store/cooltransgirl (https://stan.store/cooltransgirl)
Follow @cooltransgirl on IG for more daily confidence, healing, and lifestyle content.
15 Oct 2025
Becoming the Woman of YOUR Dreams
In this solo episode of Cool Trans Girl, I open up about what it really means to become the woman of your dreams — not by chasing her, but by learning to be her.
After a mental health crisis that left me feeling lost, disconnected, and stuck in survival mode, I began rebuilding myself from the inside out.
This episode is about finding peace in the process, learning to enjoy the journey, and becoming grateful for the version of you that’s growing right now — not just the one you’re trying to reach.
We talk about:
🌸 Healing after a breakdown and rebuilding emotional safety
🌸 The art of presence, gratitude, and slowing down
🌸 How to stop waiting for “her” and start embodying your higher self today
If you’ve ever felt like you’re stuck between who you were and who you want to be, this episode will remind you that your soft, grounded, and powerful self already lives within you. 💌
💖 Resources & Guides
✨ Download my free DIVA Goals Daily System: https://stan.store/cooltransgirl (https://stan.store/cooltransgirl)
📘 Get my ebook The Baddie Baseline: Nervous System Regulation for Trans Women: https://stan.store/cooltransgirl/p/the-baddie-baseline
🌐 Stay Connected with Cool Trans Girl
📸 Instagram: @cooltransgirl (https://instagram.com/cooltransgirl)
🎧 Subscribe for more episodes on trans healing, wellness, identity, and becoming her.
8 Oct 2025
We're Stronger than Ever: Making History with Jupiter Peraza
In this episode of Cool Trans Girl, I sit down with Jupiter Peraza— a trans advocate, community organizer, and political strategist who helped make history by founding Transgender History Month in San Francisco.
From landmarking the site of the 1966 Compton’s Cafeteria Riots to authoring statewide legislation, Jupiter has been at the forefront of policy, activism, and cultural preservation for our community.
We talk about:
🌸 The journey from trans immigrant to history-maker
🌸 The current state of the union — anti-trans bills, media fear tactics, and resilience
🌸 Mental health, self-care, and navigating burnout in advocacy work
🌸 Finding hope, community, and love in a time of backlash
If you’ve ever felt disheartened by the headlines or questioned how to keep faith when the world feels heavy — this episode is a reminder that our community is stronger than ever. 💌🔗
Connect with Jupiter Peraza
👉 Instagram: https://www.instagram.com/jupiterperaza/ (https://www.instagram.com/jupiterperaza/)
🌐 Learn more: Jupiter's Work (https://jupiterperaza.wordpress.com/?fbclid=PAZXh0bgNhZW0CMTEAAacRYqPbEzYmy1pdCpXuFAd_H8B9p4HQZxqoMg_debMLBNEoZaCsi6GJuzOoAQ_aem_BI-NlXnXN8vzuRv_Jb21fw)
💖 Resources & Guides
✨ Download my free DIVA Daily Goal System: https://stan.store/cooltransgirl (https://stan.store/cooltransgirl)
📘 Get my ebook The Baddie Baseline: Nervous System Regulation for Trans Women: https://stan.store/cooltransgirl/p/the-baddie-baseline- (https://stan.store/cooltransgirl/p/the-baddie-baseline-)
🌐 Stay Connected with Cool Trans Girl
📸 Instagram: https://www.instagram.com/cooltransgirl (https://www.instagram.com/cooltransgirl/)
⭐ If this episode resonated with you, don’t forget to like, comment, and subscribe for more conversations centering trans voices, resilience, wellness, and joy.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
22,679
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.5 / 5
44 ratings
Spotify
4.2 / 5
161 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
21
Social presence
0
YouTube
76
Engagement
71
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