by Aria Brooks
Cool Trans Girl is a self-love and empowerment podcast for women who happen to be trans. Hosted by Aria Brooks, it explores mental health, feminism, confidence, and community through real talk and inspiring interviews with trans women. Each episode blends self-development, healing, and authentic stories to remind you that being trans is just one part of your brilliance and that you’re powerful, capable, and never alone <3
Language
🇺🇲
Publishing Since
1/15/2024
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October 24, 2025
<p><strong>11 Ways to Build Confidence as a Trans Woman (these tips could literally save your life)</strong></p><p>Confidence isn’t a luxury — it’s survival.<br>In this episode of Cool Trans Girl, I share 11 practical and spiritual ways to build real confidence as a trans woman — the kind that protects you, grounds you, and helps you become the woman of your dreams.</p><p>We’ll talk about:<br>🌸 Why confidence literally changes how others perceive you<br>💪 How movement rewires your brain chemistry<br>💖 Healing your inner child and forgiving your past self<br>👭 The power of friendships (yes, science backs it!)<br>⚡ Decentering men, building self-trust, and nervous system healing<br>🧠 Rewriting your story and creating new neural pathways</p><p>This episode is part pep talk, part science, and part soul medicine — for trans women who are ready to stop surviving and start shining.</p><p>💌 <strong>Resources Mentioned:</strong><br>✨ Free: <strong>DIVA Daily Goal System</strong> — build daily self-trust & discipline<br>📘 <strong>The Baddie Baseline</strong> — nervous system regulation for trans women</p><p>Find them both at <a href="https://stan.store/cooltransgirl">stan.store/cooltransgirl</a></p><p>Follow @cooltransgirl on IG for more daily confidence, healing, and lifestyle content.</p>
October 15, 2025
<p>In this solo episode of <strong>Cool Trans Girl</strong>, I open up about what it really means to become the woman of your dreams — not by chasing her, but by learning to be her.</p><p>After a mental health crisis that left me feeling lost, disconnected, and stuck in survival mode, I began rebuilding myself from the inside out. </p><p>This episode is about finding peace in the process, learning to enjoy the journey, and becoming grateful for the version of you that’s growing right now — not just the one you’re trying to reach.</p><p>We talk about:<br />🌸 Healing after a breakdown and rebuilding emotional safety<br />🌸 The art of presence, gratitude, and slowing down<br />🌸 How to stop waiting for “her” and start embodying your higher self today</p><p>If you’ve ever felt like you’re stuck between who you were and who you want to be, this episode will remind you that your soft, grounded, and powerful self already lives within you. 💌</p><p>💖 <strong>Resources & Guides</strong><br />✨ Download my free <strong>DIVA Goals Daily System</strong>: <a href="https://stan.store/cooltransgirl" target="_blank" rel="ugc noopener noreferrer">https://stan.store/cooltransgirl</a><br />📘 Get my ebook <strong>The Baddie Baseline: Nervous System Regulation for Trans Women</strong>: <a target="_blank" rel="ugc noopener noreferrer">https://stan.store/cooltransgirl/p/the-baddie-baseline</a></p><p>🌐 <strong>Stay Connected with Cool Trans Girl</strong><br />📸 Instagram: <a href="https://instagram.com/cooltransgirl" target="_blank" rel="ugc noopener noreferrer">@cooltransgirl</a><br />🎧 Subscribe for more episodes on trans healing, wellness, identity, and becoming her.</p>
October 8, 2025
<p>In this episode of Cool Trans Girl, I sit down with Jupiter Peraza— a trans advocate, community organizer, and political strategist who helped make history by founding Transgender History Month in San Francisco.</p><p>From landmarking the site of the 1966 Compton’s Cafeteria Riots to authoring statewide legislation, Jupiter has been at the forefront of policy, activism, and cultural preservation for our community.</p><p>We talk about:</p><p>🌸 The journey from trans immigrant to history-maker</p><p>🌸 The current state of the union — anti-trans bills, media fear tactics, and resilience</p><p>🌸 Mental health, self-care, and navigating burnout in advocacy work</p><p>🌸 Finding hope, community, and love in a time of backlash</p><p>If you’ve ever felt disheartened by the headlines or questioned how to keep faith when the world feels heavy — this episode is a reminder that our community is stronger than ever. 💌🔗 </p><p>Connect with Jupiter Peraza</p><p>👉 Instagram: <a href="https://www.instagram.com/jupiterperaza/" target="_blank" rel="noopener noreferer">https://www.instagram.com/jupiterperaza/</a></p><p>🌐 Learn more: <a href="https://jupiterperaza.wordpress.com/?fbclid=PAZXh0bgNhZW0CMTEAAacRYqPbEzYmy1pdCpXuFAd_H8B9p4HQZxqoMg_debMLBNEoZaCsi6GJuzOoAQ_aem_BI-NlXnXN8vzuRv_Jb21fw" target="_blank" rel="noopener noreferer">Jupiter's Work</a></p><p>💖 Resources & Guides</p><p>✨ Download my free DIVA Daily Goal System: <a href="https://stan.store/cooltransgirl" target="_blank" rel="noopener noreferer">https://stan.store/cooltransgirl</a></p><p>📘 Get my ebook The Baddie Baseline: Nervous System Regulation for Trans Women: <a href="https://stan.store/cooltransgirl/p/the-baddie-baseline-" target="_blank" rel="noopener noreferer">https://stan.store/cooltransgirl/p/the-baddie-baseline-</a></p><p>🌐 Stay Connected with Cool Trans Girl</p><p>📸 Instagram: <a href="https://www.instagram.com/cooltransgirl/" target="_blank" rel="noopener noreferer">https://www.instagram.com/cooltransgirl</a></p><p>⭐ If this episode resonated with you, don’t forget to like, comment, and subscribe for more conversations centering trans voices, resilience, wellness, and joy.<br></p>
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Cool Trans Girl is a self-love and empowerment podcast for women who happen to be trans.
Hosted by Aria Brooks, it explores mental health, feminism, confidence, and community through real talk and inspiring interviews with trans women. Each episode blends self-development, healing, and authentic stories to remind you that being trans is just one part of your brilliance and that you’re powerful, capable, and never alone <3
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