EP12 - Bicep curls for Achilles tendinopathy & the curious case of the 2 critical Germans
Join Ben for a new podcast exploring a new paper looking at Achilles tendionpathy and use of SHAM upper limb exercises!
So after posting this paper on Monday, ben came under a bit of criticism for two German guys who really didn't like the paper and were not backward about coming forward with their criticism.
Effectiveness of eccentric calf muscle exercise therapy in patients with chronic midportion Achilles tendinopathy: a randomized controlled trial https://www.jsams.org/article/S1440-2440(26)00289-6/abstract (https://www.jsams.org/article/S1440-2440(26)00289-6/abstract)
Listen to the response to their critique and why being critical is great, until is not!
Here are the points in order
Use of the VISA A
Lack of VAS
Lack of objective measures
Drop outs
Unsupervised Exercise
Mean age
Alternative loading programs
Here are two papers to check out
Bayer 2015
Heavy Slow Resistance Versus Eccentric Training as Treatment for Achilles Tendinopathy: A Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/26018970/
(https://pubmed.ncbi.nlm.nih.gov/26018970/)
Radovanović 2022
Evidence-Based High-Loading Tendon Exercise for 12 Weeks Leads to Increased Tendon Stiffness and Cross-Sectional Area in Achilles Tendinopathy: A Controlled Clinical Trial https://pubmed.ncbi.nlm.nih.gov/36538166/ (https://pubmed.ncbi.nlm.nih.gov/36538166/)
(https://pubmed.ncbi.nlm.nih.gov/26018970/)
27 Aug 2026
Cor-Kinetic info snacks Ep 11 - Load/Capacity model of pain with Brad Neal
In this Episode, Ben & Brad Neal get into the load and capacity model of pain.
Is this model poorly defined?
Are people talking the same languge when it comes to 'load'?
Does it lead to treatment focused on exercise?
Is that a bad thing?
What about homeostasis?
Give it a listen!
25 Jun 2026
Cor-Kinetic Info Snacks - Working with back pain Part 4 - Treatment
Join Ben as he gets into part 4 of the podcasts series into LBP, with a look at treatment!
Topics covered:
What does the evidence say?
Mediation vs modulation?
Education
Affordances - Opportunities to help
Short versus long term for re- occurance and treatment
Reach and audience
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5.0 / 5
6 ratings
Podcast Authority Score: 31 / 100
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49
Social presence
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YouTube
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Engagement
32
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